Kindness is a virtue. While it is important that we should be kind and gentle to others, we should be the same to ourselves as well. Being kind, compassionate, gentle and empathetic to others and also to ourselves helps in having newer and positive perspectives about life. "Science consistently shows that acts of kindness have a positive effect on our mood and overall well-being. By stimulating different neurobiological systems, being kind to others is unique as it activates parts of the brain’s reward system, making us feel as if we’re in the receiving end," wrote Therapist Helen Marie. Here are a few reasons why we should be kind to others, as well as to ourselves.(Unsplash)
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When we are kind to others, it boosts our mood as well by releasing oxytocin – this further helps in feeling more involved in life and creating fresh perspectives. (Unsplash)
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By releasing Dopamine, kindness helps in giving us the feeling of being rewarded by making others feel happy. (Unsplash)
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
