Grief is natural after a breakup. When any kind of relationship goes through a termination, it is natural to feel that sadness. However, often breakups are the chance to start something new. "Breakups are not just an ending; they're a new beginning. They provide you with a unique opportunity to redirect all the love and energy you were pouring into the other person, back into the most important relationship of all: the one you have with yourself," wrote Therapist Jordan Green. Here are a few ways to support ourselves after a breakup.(Unsplash)
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When we come with the trauma of being shouted at or questioned for expressing our needs, we start to believe that we do not have a safe person to express the needs to. Hence, we choose to not share. (Unsplash)
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When we are made to believe that we are sensitive and needy for expressing our needs, we start believing that our needs are wrong and should be bottled up. (Shutterstock)
When we grow up in homes where our parents made us feel insignificant, we feel the same impact on our adult relationships and think that our needs are not important to be shared. (Unsplash)
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When we feel disconnected from ourselves, we struggle with understanding what our needs are – hence, we feel challenges in expressing them. (Unsplash)
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
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The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
