As we grow up, there are certain learnings and beliefs that we need to shed off. "You’re not responsible for the unhealthy coping mechanisms you were taught as a child, but as an adult, you are accountable for un-learning the beliefs that are holding you back from growing into a secure person and partner," wrote Therapist Sadaf Siddiqi. Here are a few things to unlearn as an adult.(Unsplash)
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We need to unlearn the fact that passive-aggression does not get us anywhere. Instead communicating calmly and with clarity helps in avoiding confusion and resentment. (Unsplash)
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We need to start accepting people the way they are. We often believe that people around us should think and behave like us - that's a toxic belief. (Unsplash)
We need to unlearn that relationships that are meant to should be easy. In fact, all relationships require effort, work and understanding. (Unsplash)
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We should unlearn that people-pleasing helps in creating genuine relationships. Most relationships and friendships created through people-pleasing behaviours are one-sided. (Unsplash)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.