It is very important to take accountability for our own vulnerabilities and our emotional state. "Taking accountability for your own emotional state and reactions. When you’re experiencing a difficult emotional experience, it can feel isolating, lonely, triggering, confusing, and so on. While I strongly believe in the benefit of co-regulating and being open to receiving support from others, there’s also tremendous power is being able to pause, self-soothe, and process how you’re doing within yourself," wrote Therapist Sadaf Siddiqi. Here are three ways to take accountability for our own emotions.(Unsplash)
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We should always remember that in case of difficult situations or while handling difficult emotions, we always have a choice on how we want to respond. (Unsplash)
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Approach, avoid or attach are three options that we can explore depending on the situations we are in or the emotions we are dealing with. (Unsplash)
Sometimes when we are dealing with difficult emotions, the emotions fill up the missing blanks and create a story that can make us feel disturbed or frustrated. (Unsplash)
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Before jumping onto any conclusions, we should carefully read the emotions and try to understand the story we are believing in. (Unsplash)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
