...
...
News / Topic / Healthy Diet

healthy diet

Johns Hopkins nutrition scientists uncover if seed oils are actually bad for you

Seed oils have an essential polyunsaturated fatty acid that humans can't produce on their own. It is called linoleic acid. It is found in many seed oils and is good for you.
fitness
Updated on Sep 11, 2025 02:40 PM IST

Fitness coach shares 9 reasons ‘the French stay slim and everyone else gets fat’

Dan Go said French people eat bread, cheese, wine, and pastries, yet they have one of the lowest obesity rates in the Western world. (Representative picture: Freepik)
health
Published on Sep 06, 2025 10:18 AM IST

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

Health experts say it’s time to stop overcomplicating food and return to basics: wholesome, minimally processed meals, portion control and consistency
wellness
Updated on Sep 04, 2025 12:42 PM IST

Dermat suggests 6 diet tips to manage psoriasis

Alcohol and poor diet linked to increased psoriasis flare-ups, experts warn.
health
Updated on Sep 05, 2025 07:45 PM IST

Are you allergic to gluten? Doctor shares 5 gluten-free food options to try

Eggs are packed with protein.
health
Published on Sep 02, 2025 02:01 PM IST

Photos

6

Drinking tea, eating sandwich; are you making these top breakfast mistakes?

VIEW ALL PHOTOS

Videos

10 Drinks That Boost and Support Your Immunity | Food For Thought

VIEW ALL VIDEOS
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.