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News / Topic / Nutrition

nutrition

NHS surgeon shares 4 simple daily foods that can reduce the risk of colon cancer

Consuming a bowl of yoghurt with berries every day can lower the risk of colon cancer, according to Dr. Karan Rajan.
health
Updated on Sep 10, 2025 11:14 AM IST

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut

Nutritionist Khushi Chhabra has shared a natural remedy that helps detox the body, aids digestion and clears up acne.
health
Published on Sep 09, 2025 05:14 PM IST

AIIMS gastroenterologist lists 8 signs your body is deficient in key nutrients

Constant fatigue and tiredness can be a sign of underlying nutrient deficiencies, according to Dr. Saurabh Sethi.
health
Published on Sep 09, 2025 01:43 PM IST

Nutritionist shares 10 tips to eat for energy: Eat small meals, drink water

A balanced diet that includes vegetables, proteins and more is important.
health
Updated on Sep 09, 2025 12:33 PM IST

Urban Indians at risk: 4 common nutrient deficiencies harming health

When you don't get the sufficient nutrients as per body's requirments, your body starts to feel weak and tired.
health
Updated on Sep 09, 2025 11:33 AM IST

Photos

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5 nutritional tips to craft a diet for skin health and radiance

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

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