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News / Topic / Yoga

yoga

87-year-old woman loses 83 kg in a year, credits yoga for her transformation

Explore how 87-year-old Shakuntala Devi loses 83 kg through yoga.
health
Published on Sep 09, 2025 05:20 PM IST

Yoga expert shares 4 asanas to improve thyroid health

Shoulder stand improves blood flow to the brain and also supports the pituitary gland.
health
Published on Sep 04, 2025 02:06 PM IST

Yoga expert shares 11 easy yoga poses to relieve constipation and poop faster

These easy yoga psoes can help you poop faster!
health
Published on Sep 04, 2025 09:00 AM IST

Yoga expert reveals breathing technique to help reduce anxiety and brain fog

Try out this yogic breathing technique that can instantly calm your nerves and clear brain fog.
health
Published on Sep 03, 2025 05:19 PM IST

Yoga expert recommends 3 asanas to beat anxiety and stress

Balasana stretches the spine, which in turn relaxes the back muscles.
health
Published on Aug 31, 2025 11:59 PM IST

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Educational institutions across country celebrate International Yoga Day | Pics

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Gazans lash out at U. S. -run aid distribution sites amid Israel’s onslaught

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