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Baisakhi 2025: When is Baisakhi? Know correct date, history, significance and celebration
Vaisakhi, also called Baisakhi, marks the start of the month of Vaisakh and is celebrated as a vibrant spring harvest festival, especially in Punjab and Northern India. It signals the onset of the harvest season and is observed with immense joy and enthusiasm by farmers and local communities. From date to history, here's all you need to know.
Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits
A simple dietary tweak could help boost weight loss and improve overall health. Neuroscientist Robert W.B. Love shares in his September 14 Instagram post why eating a specific food right before meals may aid weight loss and offer surprising health benefits.
Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined
Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just leave you with dark circles. Dr. Dinesh Thakur, Bariatric and Metabolic Surgeon, Delhi shares in his September 15 Instagram post how sleep deprivation affects overall health, highlighting why prioritising proper rest is essential for long-term wellbeing.
Anant Ambani's fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health
From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are quietly weakening our joints and core. Celebrity fitness trainer Vinod Channa, who helped Anant Ambani and Nita Ambani with their weight loss journeys, explains in his September 16 Instagram post why reconnecting with these basic postures is essential for long-term health.
Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia
In an interview with HT Lifestyle, Dr. Pramod Krishnan, HOD and consultant, neurology, epileptology and sleep medicine, Manipal Hospital Old Airport Road Bengaluru said, “It is common for the young and old to occasionally forget unimportant bits of information. This occurs much more frequently as we age and is especially true for information that is transient and without lasting relevance. This is common in our busy schedule especially when we are juggling multiple tasks simultaneously. When this occurs more frequently, it triggers a concern of something more sinister brewing in the brain, like a neurodegenerative disease called dementia.”
Doctor reveals a painful oral condition that can be caused by not drinking enough water: ‘The gland can swell and…’
Not drinking enough water can lead to painful salivary gland stones, causing mouth swelling and discomfort. Sour foods, hydration, and massage may help, but larger stones might require medical intervention to prevent potential infections.
Fitness trainer reveals 4 simple, at-home exercises to get rid of knee pain within 30 days for women over 50
Four simple home exercises can help women over 50 reduce knee pain within 30 days. Techniques include chair sit-to-stand, wall squats, leg lifts, and step-ups, targeting thigh and glute strength while minimizing joint stress.
Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health
Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart disease. Small lifestyle changes and awareness can make a big difference. HT Lifestyle has reached out to medical experts to bring you insights and practical tips for healthier hearts.
Feeling burnt out? Leadership coach recommends these 10 steps to build resilience
In an interview with HT Lifestyle, Abdul Nasir Shaikh, transformation architect and leadership coach, Founder and CEO, Total Consulting and Mentoring Collective LLP and Ahmed Luxury Products LLP (A&Co.) said, “Resilience is about rising with grace and growth before the crash. Building resilience is essential to stay grounded and purposeful before exhaustion takes over.”
Planning a jungle safari? 8 tips you should know: What to wear, when to visit and more
Safari preparation is key for an immersive wildlife experience. Plan ahead, dress appropriately, choose the right season, respect nature's rhythm, and stay patient. Proper planning ensures memorable encounters with majestic animals in their natural habitats, transforming a simple trip into an extraordinary adventure.
Vishwakarma Puja 2025: When is Vishwakarma Jayanti? Know date, shubh muhurat, significance, puja rituals and more
Vishwakarma Puja, also called Vishwakarma Jayanti or Vishwakarma Day, is an important Hindu festival honouring Lord Vishwakarma, the divine architect and craftsman. It is especially significant for people in trades and professions such as artisans, engineers, architects, mechanics, and factory workers. From date to shubh muhurat, here's all you need to know about the festival.
French biochemist reveals how cooking methods impact blood glucose spikes: ‘When pasta is cooked for a long time…’
French biochemist Jessie Inchauspé reveals cooking pasta al dente or reheating cold pasta can reduce blood glucose spikes. Cooking method impacts how quickly starch breaks down, affecting blood sugar levels and overall metabolic health.
Gynaecologist lists 3 red flags of PCOS in teens; shares tips to manage naturally
In an interview with HT Lifestyle, Dr. Yashica Gudesar, director and unit head, obstetrician and gynaecology, Max Super Speciality Hospital, Dwarka said, “Early detection and timely management can prevent long-term health consequences and help young girls lead healthy, balanced lives.”
Psychologist explains 9 reasons why playing with toys is essential for your child's development
Psychologist Dr. Vandana Prakash highlights nine benefits of traditional toy play for children's development, emphasizing cognitive growth, creativity, motor skills, social interaction, emotional intelligence, and learning, while recommending reduced screen time.
AIIMS gastroenterologist says you have been 'pooping wrong all your life,' reveals 3 common mistakes
A gastroenterologist warns against three common pooping mistakes: pushing too hard, spending excessive time on the toilet, and ignoring nature's call. These habits can lead to hemorrhoids, constipation, and other health issues. Proper technique involves relaxation and timely response.
Plastic surgeon busts 7 hair fall myths: Is shampoo the main villain?
In an interview with HT Lifestyle, Dr. Anmol Chugh, associate director, Plastics and Aesthetics Centre, CK Birla Hospital and director, Imperio Clinics, Gurgaon busted common hair fall myths and shared the facts.
