QUICKREADS

International Day of Human Fraternity 2024: Date, history and significance
International Day of Human Fraternity 2024: On February 4, 2019, the historic document - Human Fraternity for World Peace and Living Together – was signed by the Grand Imam of Al-Azhar, Ahmad Al-Tayyeb, and Pope Francis. On December 21, 2020, International Day of Human Fraternity was established by the United Nations General Assembly. Since then, International Day of Human Fraternity is observed on February 4 every year.

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful
Kombucha, a fermented tea drink, offers potential health benefits like improved gut health, liver protection, and blood sugar regulation. However, it may cause side effects and isn't suitable for everyone. Moderation and proper preparation are crucial.

Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more
Dr. Cyriac Abby Philips recommends 150 minutes of moderate aerobic exercise weekly, resistance training, and HIIT to manage fatty liver disease. Exercise can reduce liver fat by 10% within 16 weeks, independent of weight loss.

Should you take a DNA test before starting your next diet for best results? Doctors explain
DNA testing can reveal personalized nutrition insights by analyzing genetic variants affecting metabolism and nutrient processing. Experts suggest these tests show promise but aren't definitive, offering guidance on diet, potential health risks, and individual nutritional needs while emphasizing lifestyle's importance.

Even Ananya Panday's baby pink swimsuit is Chanel and costs more than ₹1 lakh: See her Maldives vacation pics
Ananya Panday, Chanel's first Indian brand ambassador, flaunted a baby pink swimsuit during her Maldives vacation, priced at ₹1,08,700. The luxurious one-piece features a waist cutout and showcases her stylish beach wardrobe.

Man calls Zoom divorce hearing with wife who had 'drinking problem' most awful moment of his life: 'I cried entire time'
A man shared his emotional Zoom divorce hearing experience after separating from his high school sweetheart due to her drinking problem. Despite the painful process, they expressed love and acknowledged the necessity of their separation, leaving him feeling broken but hopeful.

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis'
Eating with hands can boost digestion, promote mindful eating, and support gut health. Dr. Rajan suggests it stimulates enzymes, enhances flavor perception, and exposes you to harmless microbes, while helping prevent overeating and assess food temperature.

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu
Chef Sanjeev Kapoor reveals five innovative vegetarian oats recipes, including dosa, upma, and laddu, transforming the humble grain into versatile, protein-rich dishes that are delicious for breakfast, lunch, and snacks.

World Eczema Day 2025: Dermatologist reveals who is at risk and shares 11 symptoms; from tiny bumps, redness to rashes
Eczema affects 2.6% globally, causing inflamed, dry, itchy skin. Risk factors include genetic predisposition, dry skin, and family history of asthma. Symptoms range from tiny bumps and redness to scaly patches. Proper management can help control the chronic condition effectively.

Fitness coach says daily long walks might be harming your parents' health, especially if they are over 60: Here's why
Fitness coach warns daily long walks can harm parents over 60, recommending shorter walks, strength training, and resistance bands to maintain muscle, mobility, and prevent joint stress and muscle loss.

Disha Patani slips into backless black dress that is perfect for a night out
Disha Patani attended the Calvin Klein event in a stunning backless black slip dress with spaghetti straps, styled with black heels and minimal jewelry. Her confident appearance came after a recent family incident, showcasing her glamorous fashion sense.

Hindi Diwas 2025 wishes: Top 50 quotes, images, heartfelt messages, Happy Hindi Diwas greetings to celebrate the day
Hindi Diwas, celebrated on September 14, commemorates Hindi's adoption as an official language in 1949. The day promotes linguistic unity, cultural heritage, and national pride, encouraging Indians to appreciate and preserve the Hindi language.

The quintessential Bengali saree guide: 7 timeless picks to be Durga-Puja ready
Bengal's saree tradition showcases seven timeless picks: Tant, Begampuri, Jamdani, Kantha silk, Gorod, Baluchari, and khesh. Each represents unique weaving styles, cultural heritage, and elegance, perfect for Durga Puja and festive celebrations.

Best anti-hair fall serums to prevent hair loss: Our top 8 picks for stronger hair
Anti-hair fall serums target root causes of hair loss by nourishing scalp, strengthening follicles, and reducing breakage. Top picks like L'Oréal, Pilgrim, and Kérastase offer lightweight, clinically-proven formulas for healthier, fuller hair across different hair types.

Heart attack or heartburn? Doctor explains how to know when chest pain is serious
Chest pain can signal heart attack or acid reflux. Heart attack involves chest pressure spreading to shoulders/arms, while acid reflux causes burning sensation. Both require attention. Symptoms vary, so consult a doctor for unusual chest pain and get proper medical tests.

Harnaaz Sandhu looks divine as bride in the most exquisite cream, pink and red bridal lehengas: See her new photoshoot
Miss Universe 2021 Harnaaz Sandhu showcases stunning bridal lehengas in collaboration with designers Rimple and Harpreet Narula, featuring intricate embroidery, vibrant colors, and traditional Indian bridal makeup in a captivating photoshoot.