QUICKREADS

Are sadness and fear blessings in disguise? Study says they can reduce distraction
The study observed how emotions help in executing functions related to achieving specific goals. One of the experiments of the study involved 141 participants who were exposed to one of the images inducing fear, sadness, happiness or neutral. Then they were assigned tasks to be completed. The findings demonstrated that people exposed to sadness or fear-related images showed higher accuracy in their tasks, because of reduced distractions.

10 Best recliners with up to 70% off: Great Indian Festival early deals LIVE NOW!
Amazon's Great Indian Festival offers up to 70% off on top recliners. Ten options from brands like Wakefit, Green Soul, and Sleepyhead provide comfort, style, and versatility for various home spaces, catering to different budgets and preferences.

Dentist who lost 30 kg reveals how she transformed after quitting sugar for 6 months: See the before and after pics
A dentist shared her weight loss journey, revealing how quitting sugar for 6 months helped her lose 30 kg, eliminate Acanthosis Nigricans, and improve overall health by addressing insulin resistance through diet changes.

Woman reveals she didn’t feel attracted to her ‘tall, handsome, IITian’ partner for long time and what changed her mind
A woman shares her journey of initially not feeling attracted to her seemingly perfect partner, despite his looks and intelligence. Over time, his respect and genuine interest helped her develop emotional and physical attraction, emphasizing the importance of personal growth and emotional readiness.

Physician warns ‘normal ECG doesn’t always mean your heart is healthy’; explains how to spot hidden problems early
Even if your ECG comes back normal, it doesn't always mean your heart is completely healthy. Subtle issues can go unnoticed, and knowing the right signs to watch for can make all the difference. Dr chaitanya challa, general physician shares in his August 15 Instagram post simple ways to detect hidden heart problems before they turn serious.

Amazon Great Indian Festival Early Deals are LIVE; Get up to 80% off on top fashion brands
Amazon's Great Indian Festival Early Deals are live, offering up to 80% off on fashion brands. Shoppers can find stylish ethnic and casual wear, including kurtis, jeans, T-shirts, and shirts, perfect for revamping wardrobes before the festive season.

Chef Sanjeev Kapoor shares his recipe of halwa parantha: Would you try this dessert?
Chef Sanjeev Kapoor shares a unique halwa parantha recipe from Aligarh, featuring refined flour, ghee, semolina, and sugar. The deep-fried dessert takes 3.5 hours to prepare, serves 4, and is garnished with coconut, cherries, and silver varq.

Can thin women get PCOD? Gynaecologist shares symptoms of lean PCOD: Dark skin patches, oily skin
Thin women can develop PCOD, a hormonal disorder affecting 6-13% of reproductive-aged women. Symptoms include dark skin patches, oily skin, and hormonal imbalances. Genetics, insulin resistance, and lifestyle factors contribute to this condition, requiring medical consultation.

Surgeon explains 5 key roles of fibre for digestion and overall health: Bowel regularity to blood sugar control
In an interview with HT Lifestyle, Dr. Pankaj Gupta, senior consultant, general, laparoscopic, bariatric and robotic surgery, RG Hospitals said, “This unique characteristic makes it essential for maintaining gut motility, regulating bowel function and nurturing beneficial gut bacteria.”

Best tinted serum foundation: Get subtle and flawless coverage with these 8 picks
Tinted serum foundations blend skincare and makeup, offering lightweight, natural coverage. Eight top picks from brands like L'Oréal, Lakme, and Mamaearth provide hydration, even skin tone, and a radiant glow, perfect for effortless, breathable everyday makeup.

Fitness trainer who lost 9 kg in 4 months shares what women completely miss when trying to lose belly fat
Fitness trainer Christine Stines reveals belly fat loss depends on managing insulin levels, not just calories. By modifying breakfast and focusing on fat-burning foods, she successfully lost weight and transformed her metabolic approach.

Pain medicine physician reveals 7 natural relief options to manage chronic pain: Turmeric, CBD, fish oil and more
Dr. Sood reveals 7 natural pain relief options: turmeric, CBD, fish oil, vitamin D, ashwagandha, magnesium, and glucosamine. These supplements may help manage chronic pain, reduce inflammation, and improve quality of life. Consult a doctor before use and start with smaller doses.

Dermatologist says monsoon clouds don't save you from UV damage, shares tips to choose the right sunscreen
Dermatologists warn that monsoon clouds don't block UV rays, causing potential skin damage. Experts recommend broad-spectrum SPF 50+ sunscreen, applied 15-20 minutes before sun exposure and reapplied every two hours, with lightweight, gel-based products for optimal protection.

Craving coastal flavours with special twist? 3 kokum recipes you need to try: From coconut milk bar to chilli flatbread
Kokum, a tangy coastal fruit from western India, transforms familiar recipes like coconut milk bars, cheesecake, and flatbread. Chef Arun Kumar showcases its versatility, offering creative culinary twists that blend comfort and adventure in three unique dishes.

Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage
High sodium diet weakens heart's pumping ability by thickening heart walls and altering cell function. Experts recommend potassium-rich foods, omega-3 sources, and limiting salt intake to 2g daily for improved cardiovascular health.

Lily Collins has the internet divided over how ‘unhealthy’ she looks at New York Fashion Week
Lily Collins attended New York Fashion Week in a sequin two-piece outfit, sparking online debate about her slim physique. Fans expressed concern about her appearance, while others defended her, urging people to stop body-shaming and commenting on her health.