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Asthma in seniors could be India’s next health crisis: Here's what you can do
India faces a looming asthma crisis among seniors, with projected 25 million cases by 2050. Environmental challenges, aging population, and under-diagnosis contribute to respiratory risks. Early detection, personalized care, and addressing misconceptions are crucial for managing the condition.
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’
Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr. Shikha Singh, a clinical nutritionist who successfully shed 50 kgs, shared in her July 30 Instagram post 10 secrets that helped her stay consistent, stay motivated, and completely transform her health and fitness journey.
AIIMS gastroenterologist says ‘using phones on toilet raises haemorrhoid risk by 46%’; shares 7 reasons to avoid it
In today's digital age, many of us carry our phones everywhere, even into the bathroom. While it may seem harmless, spending time scrolling while on the toilet can actually affect your gut health, posture, and overall wellbeing.
Gynaecologist explains why PCOS is rising among young women in India: ‘Main contributors are excessive…'
Over the past decade, women’s health concerns have shifted dramatically, with hormonal disorders becoming alarmingly common. Among them, PCOS has emerged as one of the biggest challenges facing young women in India today.
Fitness coach says 'walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year
From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to tone your midsection, fitness coach Dan Go shares in his September 14 Instagram post 10 simple yet powerful tips to help you get back in shape by the New Year.
Did you grow up lonely? Study shows childhood loneliness could seriously affect your brain as an adult
A study reveals childhood loneliness can lead to cognitive decline and dementia in adulthood. Lack of friendships triggers stress hormones, damages brain areas, weakens immune systems, and potentially impacts long-term mental health, emphasizing early social skill intervention.
Oncologist shares 8 things to know about early satiety and ovarian cancer’s link: When should you worry?
In an interview with HT Lifestyle, Dr Sewanti Limaye, director, medical and precision oncology at Sir H.N. Reliance Hospital, Mumbai shared that early satiety is an early warning sign of ovarian cancer. The oncologist further explained how early satiety can be linked to ovarian cancer.
The right rug can bring colour, texture, and life to any room: How to elevate spaces with little effort
Rugs transform spaces by adding color, texture, and personality. They anchor furniture, create defined areas, and set room mood. Choosing the right rug can elevate a space effortlessly, turning plain rooms into personalized, cohesive environments with minimal design intervention.
Going on your first international trip? Keep these 8 important tips in mind to ensure a smooth travel
First international trip? Ensure passport validity, secure necessary visas, inform bank, get travel insurance, pack smartly, research local customs, manage connectivity, and carry important documents. Balance planning with spontaneity for a memorable, stress-free journey.
Shilpa Shetty swears by Bhramari Pranayama, calls it complete ‘Ram Baan’ for mind and body: Here’s how to practice it
Shilpa Shetty is a true fitness enthusiast who believes in regular workouts and healthy eating to maintain her toned body at 50. She often takes to her social media accounts to share glimpses of her fitness routines and wellness secrets.
Uncle Roger ties the knot in a beautiful Malaysian and Bengali ceremony: Here's what the bride and groom wore. Pics
Comedian Uncle Roger (Nigel Ng) married lawyer Sabrina Ahmed in Portugal, hosting multiple cultural ceremonies. They wore traditional and Western outfits, celebrating with 70 friends and honoring both Malaysian and Bengali traditions across four different wedding looks.
Cardiac surgeon explains how to differentiate chest pain from acidity vs heart attack: 'Crushing pain and breathless…'
Cardiac surgeon Dr. Bhamre explains key differences between acidity and heart attack chest pain. Acidity causes mild burning, while heart attack involves intense, crushing chest pressure, potential arm/jaw pain, breathlessness, and sweating. Seek immediate medical attention if unsure.
Are you tired of tossing and turning? Pulmonologist shares 13 tips to manage sleep apnea without a CPAP
Pulmonologist offers 13 alternative techniques to manage sleep apnea without CPAP, including lifestyle changes, breathing exercises, and mouth/throat muscle strengthening. Addressing this condition can improve sleep quality, reduce health risks, and prevent breathing interruptions during sleep.
Sameera Reddy says she 'weighs 82 kilos', embraces self-love after postpartum journey: ‘I still look at my stretch mark’
Actor Sameera Reddy has always been vocal about her weight loss journey and often shares glimpses of her workouts, diet routines, and wellness tips with her Instagram followers. In a September 12 interview with Brut, the 46-year-old opened up about embracing her postpartum body, revealing she now weighs 82 kilos and proudly embraces her stretch marks, highlighting the importance of self-love and body acceptance.
Oncologist debunks 5 myths about childhood cancer: Is it always fatal?
In an interview with HT Lifestyle, Dr Ramana Gogi, principal consultant - medical oncology, CK Birla Hospital Gurugram said, “The myths surrounding childhood cancer can create unnecessary fear or, worse, delay timely diagnosis and treatment. Doctors emphasise that informed awareness is the first step toward better outcomes.”
Sofia Vergara backs out of Emmy Awards while on the way after ‘craziest’ eye allergy scare last minute
Sofia Vergara missed the Emmy Awards after a severe eye allergy sent her to the ER. She shared Instagram photos of her swollen eye and hospital visit, explaining her last-minute cancellation and urging prompt medical attention for eye emergencies.
