Best fitness bikes for home workouts: Our top 8 picks to burn calories and boost stamina
Fitness bikes are a great way to burn calories and manage your weight at the comfort of your home. Here are our top 8 picks for you.
Our Pick
FAQs
Our Picks
| Product | Rating | Price |
|---|---|---|
| PowerMax Fitness BS-130 Spin Exercise Bike [8Kg Flywheel, Max User Weight 130kg, LCD Display, 3pc Crank, Bottle Holder, Anti-slip Pedals and Comfortable Seat] 1 Year Manufacturer Warranty, Black View Details  | | |
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| Sparnod Fitness SSB-09B Spin Bike for Home Workout with Belt Drive, 9KG Flywheel, Adjustable Seat & Handlebar, Friction Resistance, LCD Display, Tablet Holder, Max User Weight 110KG (Black) View Details | ₹9,999 | |
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| Lifelong LLF45 Fit Pro Spin Fitness Bike with 6Kg Flywheel, Adjustable Resistance, LCD Monitor and Heart Rate Sensor for Fitness at Home; Home Workouts (1 Year Warranty, Max Weight: 120 kg) View Details | ₹10,799 | |
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| Flexnest Flexbike Exercise Cycle Smart Bluetooth Exercise Cycle For Home With 500+ Live Classes On App,100 Resistance Levels Cycle For Exercise At Home Gym Workout & Cardio Spin Bike (Flexbike) View Details | | |
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| MAXPRO MP20 Spin Bike | Exercise Cycle for Home | 120KG Capacity | 8KG Flywheel | Adjustable Resistance | Silent Belt Drive | Comfortable Seat Cushion | Indoor Cardio Workout Fitness Bike View Details | ₹14,999 | |
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| Cockatoo Ride-X 7Kg Fly Wheel Spin Bike, Exercise Cycle For Home With Adjustable Resistance & Heart Rate Sensor for Gym Cycle For Home Workout|Max Weight Capacity: 120 kg (Black)-DIY View Details | ₹9,990 | |
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| FIRST CHOICE FC-110 BST Air Bike Exercise Cycle with Moving or Stationary Handle | with Back Support Seat & Twister | Adjustable Resistance | Fitness Cycle for Home Gym | Weight Capacity 110KG View Details | ₹8,798 | |
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| LETS PLAY SB200 10Kg Fly Wheel Spin Bike Exercise Cycle for Home with Adjustable Resistance & Heart Rate Sensor | Gym Cycle for Home Workout | 120 kg Weight Capacity View Details | ₹14,999 | |
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Do you wish to lose weight but are too lazy to hit the gym? Then it's time to bring the gym into your home. And there comes fitness bikes that are a great way to burn calories, boost stamina and stay fit. In fact, fitness bikes are one of the most effective and convenient workout solutions for all age groups.
From beginners to seasoned athletes, these indoor exercise bikes offer adjustable resistance levels, smooth pedaling, and performance tracking that help you achieve your health goals. However, with a plethora of options available in the market, choosing one could be daunting.
So, here, we have listed our top 8 picks of fitness bikes for you.
PowerMax Fitness BS-130 Spin Exercise Bike helps you achieve intense cardio sessions at home. Built with a sturdy steel frame and smooth belt drive, it ensures a noiseless workout experience. The adjustable resistance lets you challenge yourself, while the ergonomic design supports long sessions comfortably. With its LCD display, you can track speed, distance, time, and calories burned in real time. Compact yet powerful, this spin bike makes staying fit at home easier and more effective.
Sparnod Fitness SSB-09B Spin Bike brings the gym to your home with its solid construction and 10kg flywheel. Designed for stability and smooth pedaling, it offers adjustable resistance for beginners and pros alike. The padded seat and handlebar adjust easily, ensuring proper posture during workouts. Its digital monitor tracks essential workout data, motivating you to push further. Whether your goal is fat loss, stamina, or endurance, this spin bike delivers a comfortable, effective, and low-impact cardio routine daily.
Lifelong LLF45 Fit Pro Spin Fitness Bike empowers your home workouts with a durable frame and smooth belt-driven mechanism. Equipped with a resistance knob, it lets you control workout intensity as per your fitness level. The cushioned seat and slip-resistant pedals enhance comfort during cycling. An LCD monitor displays speed, distance, time, and calories, helping you stay on track. Compact and stylish, this spin bike is perfect for anyone aiming to stay active, burn calories, and improve endurance.
Flexnest Flexbike Exercise Cycle makes indoor cycling interactive and fun. With app integration, it offers guided workouts, scenic rides, and real-time progress tracking. Built with a robust frame and magnetic resistance, it ensures silent, smooth pedaling for every session. The bike comes with an adjustable seat and handlebars to suit all body types. Its modern design fits perfectly in any home gym. Ideal for weight loss, cardio, and endurance training, Flexnest Flexbike turns daily exercise into a connected experience.
MAXPRO MP20 Spin Bike is designed for intense cardio workouts with its 10kg flywheel and belt-drive system. It offers smooth, silent motion, making it suitable for home use. The bike includes adjustable resistance to match your fitness level, while the cushioned seat and anti-slip pedals add comfort and safety. The LCD monitor keeps track of time, distance, calories, and speed, motivating consistent progress. Compact and durable, MAXPRO MP20 is perfect for calorie burning, stamina building, and everyday training.
Cockatoo Ride-X Spin Bike features a 7kg flywheel for smooth pedaling and consistent resistance during workouts. Its heavy-duty steel frame ensures stability, while the adjustable handlebar and seat allow a personalized fit. The belt-drive system provides quiet operation, making it ideal for home training. With an easy-to-read display, you can monitor time, speed, distance, and calories. Compact yet efficient, this spin bike helps you burn fat, improve cardiovascular health, and achieve your fitness goals from home.
FIRST CHOICE FC-110 BST Air Bike combines cardio and upper-body training with its dual-action handlebars. The fan-based resistance intensifies as you pedal faster, ensuring challenging workouts every time. Its adjustable seat caters to different users, while the sturdy frame guarantees long-lasting durability. The digital display tracks calories, time, and distance for progress monitoring. Compact in design, it suits small spaces perfectly. Ideal for weight loss, stamina building, and full-body workouts, this air bike delivers effective home fitness.
LET'S PLAY SB200 Spin Bike comes with a 10kg flywheel that ensures smooth and consistent motion. Its adjustable resistance system makes it suitable for beginners and advanced users. The ergonomic seat and multi-grip handlebars provide comfort and posture support during long sessions. The LCD monitor displays real-time metrics like time, speed, calories, and distance. Compact yet powerful, this spin bike is perfect for home workouts, helping you burn calories, improve endurance, and stay active daily.
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- What are the types of fitness bikes?
There are mainly three types: Upright Bikes – Similar to traditional outdoor bicycles; good for general cardio. Recumbent Bikes – Feature a reclined seat with back support; ideal for people with back or joint issues. Spin Bikes – Designed for high-intensity training with adjustable resistance; often used in gyms for spin classes.
- Are fitness bikes good for weight loss?
Yes, cycling on a fitness bike can burn 300–600 calories per session depending on intensity, duration, and body weight. When combined with a healthy diet, it supports effective weight loss.
- Can beginners use a fitness bike?
Absolutely. Fitness bikes are beginner-friendly and allow users to start with low resistance and gradually increase intensity as stamina improves.
- How long should I cycle on a fitness bike daily?
For general fitness, 20–30 minutes a day, 4–5 times a week is recommended. For weight loss or endurance training, sessions may be extended to 45–60 minutes.
Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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