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Cardiologist shares 4 ways to keep your arteries healthy 'without a single medication'
A cardiologist recommends four daily habits to maintain artery health: consistent lifestyle choices that prevent blockages, reduce cardiovascular disease risk, and protect heart and organ function without medication, focusing on long-term preventive strategies.
Can neck pain lead to an intense headache? Neurologist explains why it happens and how to deal with it
Neck pain can trigger headaches originating from cervical spine issues. Caused by poor posture, prolonged screen time, and muscle strain, these secondary headaches spread from neck to head. Home remedies like stretching and heat therapy can help manage symptoms.
AIIMS gastroenterologist warns ‘don't spend more than 10 minutes on toilet'; shares 8 simple tips for healthy gut
Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. With so many lifestyle and dietary factors at play, it’s easy for our digestive system to fall out of balance.
Nephrologist shares 7 signs you may be mistaking for 'tiredness' but could actually signal serious kidney disease
Many people brush off tiredness as part of their daily routine, but chronic fatigue may be your body's way of alerting you to underlying health problems. Nephrologist Dr Satyanarayana Garre shares in his August 14 Instagram post 7 hidden symptoms that may point to kidney disease instead.
Gynaecologist shares 10 red flags of hormonal imbalance to watch out for: Weight gain, mood swings, hair loss and more
In an interview with HT Lifestyle, Dr Aruna Kalra, director, obstetrics and gynecology, CK Birla Hospital, Gurugram said, “When hormone levels get too high or too low, changes in your health become obvious. Identifying these early on can lead you to get timely medical attention and avoid complications.”
Fashion blogger shares how she built ‘7 figure income’ from content creation: ‘When I started 11 years ago, I had…’
Fashion blogger Kritika Khurana reveals how she built a seven-figure income through content creation, emphasizing authentic storytelling, strategic brand collaborations, and diverse revenue streams like affiliate marketing and sponsored campaigns.
Are seed oils really bad? Nutritionist reveals 5 facts you should know
Seed oils, often criticized as harmful, are not inherently toxic. Nutritionist Dr. Archana Batra explains they contain essential omega-6 fatty acids, offer health benefits, and can be part of a balanced diet when consumed in moderation and without repeated heating.
Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more
In an interview with HT Lifestyle, Dr Gautam Niloba Naik, senior consultant, cardiology, Apollo Spectra Hospital, Delhi said, “Excess bad cholesterol can clog arteries, raise the risk of heart attack and stroke which quietly damage the long-term health of an individual. Cholesterol management is not only about the medication. Small consistent lifestyle changes can improve cholesterol numbers and overall heart health as well.”
How to apply highlighter like a pro: A step-by-step guide for a dewy glow
Highlighter application involves choosing the right type for your skin, targeting key facial areas like cheekbones and nose bridge. Use minimal product, blend well, and match shade to skin tone for a natural, radiant glow that enhances your features.
Husband is angry after wife discusses marital problems with parents, she asks Reddit for advice: 'It's been 3 years'
A married woman seeks advice after discussing marital problems with her parents, causing her husband's anger. Challenges include financial differences, communication issues, and his short temper. She hopes family intervention might help resolve long-standing conflicts in their three-year arranged marriage.
Step inside Farah Khan’s royal stay at Udaipur’s iconic Taj Fateh Prakash Palace, with suites priced at ₹36k per night
Filmmaker and choreographer Farah Khan recently visited the royal city of Udaipur, taking her fans on an exclusive journey through one of India's most iconic palaces. In her September 10 YouTube video, Farah explored the palace's grandeur, including its royal suites and met the king of Mewar, Lakshyaraj Singh.
What is best age to freeze your eggs, 30s vs 40s? Are there any long-term risks of egg freezing? Gynaecologist explains
Egg freezing offers fertility preservation for women, with best results before 35. Effectiveness declines after 38. Recommended in 30s, less viable in 40s. Short-term risks exist, but no proven long-term complications. Lifestyle and health factors crucial for successful egg freezing.
8 stylish alternatives to jeans that will instantly upgrade your everyday looks
Ditch denim for 8 stylish alternatives like palazzos, wide-leg trousers, culottes, and joggers. These comfortable options upgrade your wardrobe, offering versatile, Instagram-worthy looks for various occasions while maintaining comfort and chic appeal.
Disney Cruise is coming to Asia! A deep dive into the process to help you get on board!
Disney Cruise launches in Singapore in March 2026, offering a floating theme park experience. Direct booking recommended, with visas requiring advance planning. Singapore stopover suggested, featuring diverse cuisine and attractions. Sailings already filling up quickly for this unique family-friendly adventure.
Herbal beauty expert Shahnaz Husain shares top 7 anti ageing face masks for younger looking skin: Banana, lemon, matcha
Herbal expert Shahnaz Husain recommends natural DIY face masks using ingredients like honey, cocoa, cucumber, and matcha to combat aging. These masks, applied twice weekly, can reduce fine lines, hydrate skin, and promote a youthful appearance without expensive treatments.
Fitness coach says ‘I look and feel 10 years younger’, shares 10 anti-ageing foods he eats daily to stay youthful
Feeling youthful, energetic, and healthy isn't just about hitting the gym or following the latest skincare routine. What you eat can have a profound impact on your body, mind, and overall vitality. Certain foods can boost energy, improve immunity, support brain health, and even slow down the effects of ageing.
