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Did you know knuckle cracking is just gas bubbles popping in the joint fluid? (Made using Gemini AI)

Jan 05, 02:37 PM IST 2 min read

Cracking knuckles does not lead to arthritis, according to Dr. David Abbasi, an orthopedic surgeon. He explains that the popping sound results from a pressure drop in synovial fluid, causing gas bubbles to form and collapse. While occasional cracking is harmless, excessive forceful cracking may irritate tissues or reduce grip strength. This report is based on user-generated social media content.

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