Gynaecologist explains how maternal cardiac health is crucial during pregnancy; shares 4 tips to maintain heart health | Hindustan Times

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Maternal heart health has an essential role to play during pregnancy.

Gynaecologist explains how maternal cardiac health is crucial during pregnancy; shares 4 tips to maintain heart health

In an interview with HT Lifestyle, Dr. Divya Mani, consultant, obstetrics and gynaecology, Apollo Cradle and Children’s Hospital, Electronic City, Bengaluru said, “A healthy cardiovascular system during this time will ensure a less complicated, healthier pregnancy.”

Fasting, according to Dr. Jamnadas, aids in healing and fat reduction.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting

If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it hides deep within your abdomen and silently impacts your heart health. Dr Pradip Jamnadas, Interventional Cardiologist based in Orlando with over 31 years of experience, shares in a podcast with Steven Bartlett the quickest and most sustainable way to burn visceral belly fat.

Farah Khan has visited The Hobbit’s shooting location in New Zealand.

Farah Khan visits The Hobbit’s shooting location in New Zealand; check out top tourist spots on the island nation

Farah Khan visited the Alexander Farm in Waikato, New Zealand, now open for tourists, featuring Hobbit-sized houses, the Green Dragon Inn, and scenic views. Tours cost $120-$230 and include a complimentary beverage. Other attractions in New Zealand include Lake Taupo, Huka Falls, Marlborough, and Whanganui National Park, each offering unique experiences for visitors.

Say goodbye to knee pain with ortho-approved joint relief essentials to keep your knees strong and pain-free

Struggling with knee pain? Try these orthopaedic doctor-suggested joint relief products

Knee pain can hinder daily activities, but expert-backed solutions exist. Dr. Vinay Kumaraswamy emphasizes non-surgical options for support and relief. The article outlines six recommended products, including heat therapy tools, pain relief sprays, and knee braces, aimed at improving mobility and comfort. Persistent pain should prompt a consultation with a specialist to rule out serious conditions.

Layering one material brings depth and calm, turning simple textures into soulful spaces that feel both grounded and timeless.

Why layering is the new minimalism in interior design: Experts give tips on how to ace the trend

Designer Saba Kapoor emphasizes "material drenching," a design philosophy that focuses on using a single material to create thoughtful, cohesive spaces. By employing reclaimed and regionally sourced materials, this approach reduces waste and enhances emotional connection. Kapoor encourages starting small, layering textures, and allowing materials to define spaces, merging minimalism with tactile comfort for a timeless, intimate aesthetic.

Visitors pose for a group photo under the Hatshepsut statue at the Grand Egyptian Museum in Giza, Egypt.

Step inside $1 billion Grand Egyptian Museum: From first-ever display of Tutankhamun’s entire tomb to 50,000 artefacts

The Grand Egyptian Museum, opening on November 4, 2025, aims to boost Egypt's tourism, showcasing 100,000 artifacts from 7,000 years of history, including the complete treasures of Tutankhamun for the first time. Spanning 500,000 square meters, it's one of the largest museums globally, designed to redefine the experience of ancient Egyptian civilization.

Smart, stylish, and functional coffee tables that make everyday corners more inviting for your tea, books, and quiet moments.

5 coffee tables with 4-star Amazon ratings: Simplify your search with our picks for your next cuppa!

This article provides tips for styling coffee tables, emphasizing the importance of layering heights, incorporating greenery, using trays for organization, mixing textures, and maintaining breathing space for practicality. It also highlights five recommended coffee tables that blend functionality and aesthetics, suitable for various living spaces. The author, an interior design expert, shares insights on enhancing home décor.

These makeup remover wipes are a must-have skincare product

Top 8 makeup remover wipes that leave your skin clear and residue-free

Mamaearth Micellar Gentle Makeup Remover Wipes effectively remove makeup, dust, and oil while hydrating the skin. Enriched with micellar water, aloe vera, and rose water, they are gentle and suitable for all skin types. Users praise their ability to leave skin soft and refreshed. The article also highlights other top makeup remover wipes for various skin needs.

Easy, breezy, and beautiful: Kurtis for women who want comfort with style

Easy, breezy, and beautiful: Kurtis for women who want comfort with style

The article highlights the versatility of kurtis as a stylish yet comfortable wardrobe essential for various occasions, from work to festive gatherings. It features a curated list of trendy kurtis, emphasizing comfort, inclusive sizing, and chic designs, suitable for everyday wear. Each recommended kurti combines style with practicality, ensuring women look good while feeling comfortable.

Sun protection that keeps its promise — 7 in vivo-tested sunscreens your skin can count on.

7 Invivo-tested sunscreens you should try for better sun protection and healthy skin

Daily use of broad-spectrum sunscreen is crucial for reducing skin cancer risks and preventing premature aging. It protects against harmful UV rays, preserves collagen, and combats wrinkles. In vivo testing is essential to ensure sunscreen effectiveness. The article highlights several in vivo-tested sunscreens tailored for various skin types, emphasizing comfort, hydration, and additional skin benefits.

Feeling tired even after a good night's sleep can be a sign of nutrient deficiency.

AIIMS-trained gastroenterologist reveals early warning signs of 5 key nutrient deficiencies: Brain fog, fatigue and more

Dr. Saurabh Sethi highlights early warning signs of nutrient deficiencies, often overlooked or mistaken for advanced symptoms. For zinc, it's loss of taste or smell; for iron, persistent fatigue. Other signs include hunger soon after eating for fiber deficiency, tiredness and brain fog for protein, and tingling fingers for calcium. The article emphasizes recognizing subtle signals for early intervention.

Parents are adjusting budgets after layoffs from Amazon, Target, and Nestlé. Experts suggest being honest with children about financial changes.

Laid off and worried? Guide to introducing financial strain and job loss to your kids

Amid mass layoffs from major companies like Amazon, Target, and Nestlé, parents are adjusting their budgets and facing challenges in communicating financial hardships to their children. Behavioral wealth specialist Wendell Clarke advises honesty about job losses, emotional support for children's feelings, and teaching financial strategies to foster responsibility during tough times.

Dr Vatsya clarifies that egg yolks provide essential nutrients and are not harmful to heart health.

Fortis Delhi gastroenterologist says ‘eat 1–2 whole eggs every day’, explains why yolks are good for your heart health

For years, egg yolks have been unfairly blamed for raising cholesterol and increasing heart attack risk. Many health-conscious individuals and gym-goers often separate the yolk from the white, assuming it’s the “unhealthy” part of the egg. But what if that golden centre you’ve been tossing away is actually packed with powerful nutrients your body needs?

The best snack to have late at night is an item that can keep your glucose levels steady.

French biochemist reveals best snacks for late-night cravings that don't spike sugar, disrupt deep sleep

Biochemist Jessie Inchauspé, known as Glucose Goddess, warns that late-night snacking on sugary or processed foods can spike glucose levels and disrupt sleep. Instead, she recommends Greek yogurt and peanut butter as a healthier option. While occasional indulgence in treats like ice cream is acceptable, those with medical conditions should consult a doctor. The article serves as informational, not medical advice.

Taylor Swift and Gigi Hadid, friends since 2014, enjoyed dinner in New York City, showcasing their coordinated outfits. (file pic)

Taylor Swift and Gigi Hadid’s stylish NYC dinner looks are setting major fall fashion inspiration: See pics

Taylor Swift shared her excitement about her engagement ring during an appearance on Jimmy Fallon's show, highlighting its custom design by NFL star Travis Kelce. The ring features her cat Benjamin Button and incorporates her favorite number, 13, and Kelce's jersey number, 87. Swift and Gigi Hadid, friends since 2014, were recently seen enjoying a night out in New York City.

Straight men are most likely to view physical cheating as worse than emotional betrayal, according to a new study.

Know the 4 psychological traits linked to sexual jealousy in men

A recent study reveals that men's sexual jealousy is influenced by a combination of psychological traits and attraction patterns, rather than solely gender. Conducted with 4,465 participants, the research identifies four key masculine traits linked to heightened jealousy. While most men find sexual infidelity more distressing, women prioritize emotional betrayal, indicating a complex interplay of biological and social factors.

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