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Gynaecologist warns PCOS-linked insulin resistance may raise type 2 diabetes risk; shares lifestyle tips to manage it
PCOS leads to menstrual irregularity, weight gain, obesity, acne, fertility issues and mood swings. However, one of the aspects of PCOS, that is highly overlooked, is insulin resistance. In an interview with HT Lifestyle, Dr. Tripti Raheja, lead consultant, obstetrics and gynaecology at the CK Birla Hospital (R), Delhi said that insulin resistance can lead to type 2 diabetes.
Bronzed-up Priyanka Chopra sizzles in one of her best looks of all time at Ralph Lauren show; Nick Jonas matches her
Priyanka Chopra and Nick Jonas attended Ralph Lauren's fashion show, both donning chic brown monochrome outfits. Priyanka wore a floor-length skirt and blazer, while Nick complemented her in a brown suit, creating a stylish couple's ensemble during New York Fashion Week.
Stanford gastroenterologist says ‘10 gram of fibre in your diet lowers colon cancer risk by 10%’; 4 ways to prevent it
Dr. Wendi advises adding 10g of fiber daily to reduce colon cancer risk by 10%. Avoid red meat and alcohol, know family history, get colonoscopies early, and watch for warning symptoms to prevent this prevalent cancer.
Can pap smear detect ovarian cancer? Oncologist debunks 5 common myths
In an interview with HT Lifestyle, Dr Pushpinder Gulia, director, surgical oncology and robotic surgery, CK Birla Hospital, Gurugram debunked some of the common myths about ovarian cancer and shared the facts.
Chronic disease deaths decline globally; India sees an increase, says Lancet study
India's chronic disease deaths rose between 2010-2019, contrary to global trends. Females experienced larger mortality increases, driven by heart disease and diabetes. The study highlights lifestyle factors and slowing global progress in reducing non-communicable disease deaths.
Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss: ‘No more strict diet rules, just food…’
Losing weight can be a challenging journey, filled with trial and error, fad diets, and sometimes unhealthy shortcuts. Many people learn important lessons only after facing setbacks or unexpected results. A woman named Kate Daniel, who successfully lost over 70 kgs, shares in her Instagram post 7 things she will never do again for weight loss, offering valuable insights for anyone trying to shed pounds safely and sustainably.
Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp
Urbanisation is growing rapidly, and cities are bustling with energy and high-end infrastructure like never before. However, beyond the crowded roads and endless hustle of urban life exists a hidden danger that touches us all, and it is pollution.
Gastroenterologist warns ‘obesity can trigger diabetes, cancer, liver disease in young people’; shares prevention tips
Today's generation of teens faces challenges their parents never did, processed food, digital lifestyles, and fewer opportunities for physical activity. All of this is driving a worrying rise in obesity among young people, and the impact goes far beyond appearance.
Wholesome benefits of rose water on your face: How to use it in your skincare routine
Rose water is a versatile skincare ingredient offering multiple benefits: hydrates, soothes irritation, fights aging, acts as a natural toner, provides antibacterial protection, and boosts mood. Can be used as mist, toner, makeup remover, and in face masks.
Couple therapist shares the biggest sign of healthy relationship: 'It's not about how much you love your partner'
Love is often seen as the foundation of any romantic relationship, yet it's not the only factor that determines whether a partnership thrives. Baya Voce, a relationship expert and couples therapist, shares in one of her Instagram posts the biggest signs that show that a relationship is genuinely healthy.
Oncologist shares 5 key causes behind the rise of ovarian cancer in young women: ‘Most women are diagnosed only when…’
In an interview with HT Lifestyle, Dr Iti Parikh, consultant medical oncologist, Bhailal Amin General Hospital, Gujarat said, “Most women are diagnosed only when the disease has already progressed to advanced stages, commonly stage 3C, when treatment becomes more challenging. Traditionally, ovarian cancer was thought to primarily affect women in their 50s and 60s. However, an increasing number of younger women in India are now being diagnosed with the disease.”
Tamannaah Bhatia aka 'Tamil Kareena Kapoor' wows fans in a plunging green dress amid impressive weight loss
Tamannaah Bhatia stuns fans in a green dress, showcasing her weight loss transformation. Spotted in Mumbai, she wore an elegant emerald outfit with cutouts, drawing comparisons to Kareena Kapoor and receiving praise for her stylish appearance.
Cardiologist warns you to stop using these 5 cooking oils, says they increase the risk of heart disease
Cardiologist warns against five harmful cooking oils: vanaspati, palm, refined sunflower/soybean/corn, cottonseed, and excessive coconut oil. These can increase heart disease risk by raising bad cholesterol, promoting inflammation, and containing harmful trans fats.
Neurologist shares 0-cost, no-gym weight loss tip: '1 exercise that burns more calories than jogging...'
Dr. Sudhir Kumar recommends stair climbing as a free, effective exercise. It burns more calories than jogging, improves cardiovascular health, strengthens muscles, and reduces risks of stroke, diabetes, and osteoporosis. Suitable for most people, it requires no equipment.
Woman uses ChatGPT to create ‘custom skin care routine’, shares impressive before and after pics
In today's age of AI and smart technology, even beauty routines are getting a digital upgrade. One woman shared on Reddit how she experimented with an AI-designed skincare regimen, and her before-and-after photos reveal a striking transformation. Here's a closer look at the routine she followed.
6 times Deepika Padukone redefined Garba fashion with Bollywood movies: Best looks to recreate for Dandiya night
Deepika Padukone's Bollywood movies showcase six iconic Navratri looks, from Ram-Leela's fiery crimson lehenga to Piku's simple cotton sarees. Her versatile ethnic styles range from retro glamour to regal elegance, offering inspiration for Garba night fashion.
