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What happens to kids who eat a lot of sugar? Is it bad for kids to eat sweets every day?

Jan 03, 02:23 PM IST 3 min read

During festive seasons, sugary treats can spike children's blood sugar levels, impacting their health and daily functioning. To mitigate this, experts recommend balancing sweets with nutritious meals, maintaining regular meal schedules, and promoting healthy eating habits. Celebrations should focus on enjoyment without excess, fostering long-term wellness in children while preserving cultural traditions.

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