Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: ‘I work out for about…' | Hindustan Times
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Thu, Jan 15, 2026
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Sonu Sood shares his fitness secrets for a balanced and healthy lifestyle.

Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: ‘I work out for about…'

Sonu Sood has long been admired not just for his on-screen presence but also for his unwavering dedication to fitness and overall well-being. At 52, the actor continues to set the benchmark with his chiselled physique and six-pack abs. In an exclusive interview with HT Lifestyle, he reveals his fitness secrets, sharing insights into his morning rituals, workout routine, diet and mindset that keeps him motivated, even on the most hectic shooting days.

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