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Swimmer’s ear: Causes, symptoms, treatment and essential prevention tips
Pain in the ears is often owing to an ear infection where if the infection is in the outer ear or ear canal, it is known as otitis externa or swimmer’s ear but are you aware that swimmer’s ear is not similar to the middle ear infections, known as otitis media, commonly seen among children? Moreover, a swimmer’s ear is rarely fatal but can become serious if it spreads to other areas around the ear, such as the skull and can be treated with the help of an expert.
Surgeon explains 5 key roles of fibre for digestion and overall health: Bowel regularity to blood sugar control
In an interview with HT Lifestyle, Dr. Pankaj Gupta, senior consultant, general, laparoscopic, bariatric and robotic surgery, RG Hospitals said, “This unique characteristic makes it essential for maintaining gut motility, regulating bowel function and nurturing beneficial gut bacteria.”
Best tinted serum foundation: Get subtle and flawless coverage with these 8 picks
Tinted serum foundations blend skincare and makeup, offering lightweight, natural coverage. Eight top picks from brands like L'Oréal, Lakme, and Mamaearth provide hydration, even skin tone, and a radiant glow, perfect for effortless, breathable everyday makeup.
Fitness trainer who lost 9 kg in 4 months shares what women completely miss when trying to lose belly fat
Fitness trainer Christine Stines reveals belly fat loss depends on managing insulin levels, not just calories. By modifying breakfast and focusing on fat-burning foods, she successfully lost weight and transformed her metabolic approach.
Pain medicine physician reveals 7 natural relief options to manage chronic pain: Turmeric, CBD, fish oil and more
Dr. Sood reveals 7 natural pain relief options: turmeric, CBD, fish oil, vitamin D, ashwagandha, magnesium, and glucosamine. These supplements may help manage chronic pain, reduce inflammation, and improve quality of life. Consult a doctor before use and start with smaller doses.
Dermatologist says monsoon clouds don't save you from UV damage, shares tips to choose the right sunscreen
Dermatologists warn that monsoon clouds don't block UV rays, causing potential skin damage. Experts recommend broad-spectrum SPF 50+ sunscreen, applied 15-20 minutes before sun exposure and reapplied every two hours, with lightweight, gel-based products for optimal protection.
Craving coastal flavours with special twist? 3 kokum recipes you need to try: From coconut milk bar to chilli flatbread
Kokum, a tangy coastal fruit from western India, transforms familiar recipes like coconut milk bars, cheesecake, and flatbread. Chef Arun Kumar showcases its versatility, offering creative culinary twists that blend comfort and adventure in three unique dishes.
Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage
High sodium diet weakens heart's pumping ability by thickening heart walls and altering cell function. Experts recommend potassium-rich foods, omega-3 sources, and limiting salt intake to 2g daily for improved cardiovascular health.
Lily Collins has the internet divided over how ‘unhealthy’ she looks at New York Fashion Week
Lily Collins attended New York Fashion Week in a sequin two-piece outfit, sparking online debate about her slim physique. Fans expressed concern about her appearance, while others defended her, urging people to stop body-shaming and commenting on her health.
Jennifer Aniston reveals how she ‘maintains’ her beauty while ageing gracefully: ‘I think it starts with…’
Jennifer Aniston reveals her secret to aging gracefully: maintaining an optimistic mindset, loving her body, and balancing self-care with beauty treatments while embracing positivity and inner youth at 56.
Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline
Celebrity fitness coach Yasmin Karachiwala reveals three targeted exercises to burn love handles: kettlebell overhead stretch, side crunch with knee drive, and medicine ball twists. Recommended: three sets of 12 reps for each move to sculpt waistline and engage core muscles.
Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more
Nutritionist Khushi Chhabra shares comprehensive dal guide, detailing optimal consumption methods for different dal varieties. She highlights soaking techniques, digestibility, best eating times, health benefits, and cautions for various dals like moong, arhar, urad, and chana.
What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful
Kombucha, a fermented tea drink, offers potential health benefits like improved gut health, liver protection, and blood sugar regulation. However, it may cause side effects and isn't suitable for everyone. Moderation and proper preparation are crucial.
Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more
Dr. Cyriac Abby Philips recommends 150 minutes of moderate aerobic exercise weekly, resistance training, and HIIT to manage fatty liver disease. Exercise can reduce liver fat by 10% within 16 weeks, independent of weight loss.
Should you take a DNA test before starting your next diet for best results? Doctors explain
DNA testing can reveal personalized nutrition insights by analyzing genetic variants affecting metabolism and nutrient processing. Experts suggest these tests show promise but aren't definitive, offering guidance on diet, potential health risks, and individual nutritional needs while emphasizing lifestyle's importance.
Even Ananya Panday's baby pink swimsuit is Chanel and costs more than ₹1 lakh: See her Maldives vacation pics
Ananya Panday, Chanel's first Indian brand ambassador, flaunted a baby pink swimsuit during her Maldives vacation, priced at ₹1,08,700. The luxurious one-piece features a waist cutout and showcases her stylish beach wardrobe.
