QUICKREADS
New Articles
Swipe up for the next story
Oncologist shares top 10 Indian foods that quietly supercharge your gut: Idli, dosa, dahi, curd rice, poha, ragi, moong
Dr. Bansal highlights 10 Indian foods that boost gut health, including dahi, idli, dosa, ragi, and moong. These probiotic and prebiotic-rich foods support microbiome balance, reduce inflammation, improve digestion, and enhance overall wellness through natural, traditional ingredients.
Doctor warns of 3 airborne infections that peak during humidity
During monsoon, humidity increases risk of airborne infections like persistent cough, upper respiratory infections, and conjunctivitis. Maintain hygiene, wash hands frequently, seek medical advice if symptoms persist, and ensure proper ventilation to stay healthy.
How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know
Cardiologists warn of eight critical heart attack signs: chest pain, radiating discomfort, breathing difficulties, excessive sweating, nausea, dizziness, unexplained fatigue, and heart palpitations. Early recognition and immediate medical attention can be life-saving.
Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it
After weight loss, skin can sag due to stretched fat cells. A nutritionist recommends adding protein to meals, drinking three liters of water daily, and doing 30-45 minutes of brisk walking and strength training to maintain skin elasticity.
Doctor reveals the deadly risk of untreated UTIs - You could lose a limb!
Untreated UTIs can spread to the bloodstream, causing sepsis, a dangerous inflammatory response that damages tissues and organs. In severe cases, this can lead to gangrene and limb amputation, with chronic illness patients at higher risk.
Can we, should we, slay the‘Good morning’ message?: Life Hacks by Charles Assisi
WhatsApp groups transform from mere communication tools to social connection platforms, where seemingly trivial "Good Morning" messages represent human needs for belonging, companionship, and community in an increasingly fragmented world.
Protein powder 4kg: Top 7 picks for daily nutrition and support healthy metabolism
Protein powder 4kg offers convenient nutrition for fitness enthusiasts. Seven top picks provide high-quality protein, support muscle recovery, boost metabolism, and enhance energy. Suitable for athletes and busy professionals, these powders help meet daily nutritional needs with various flavors and formulations.
Aneet Padda wore an affordable Zara look for Saiyaara Netflix promotional video with Ahaan Panday: Check price
Aneet Padda promoted Netflix's Saiyaara with Ahaan Panday, wearing an affordable Zara ensemble featuring a pointelle cardigan, white tank top, and blue flare jeans, complemented by beaded accessories for a chic, bohemian-minimalist look.
Fitness trainer shares 5 tips to beat your workout slump and boost motivation: ‘Focus on consistency over intensity…’
Fitness coach Raj Ganpath shares five tips to maintain workout motivation: adopt 'always something' mindset, find enjoyable activities, set performance goals, avoid two consecutive rest days, and prioritize consistency over intensity.
Neurologist explains what happens when you skip dinner and stop eating after 4 pm: Is it better than skipping breakfast?
Neurologist Dr. Sudhir Kumar suggests eating between 8 am and 4 pm during intermittent fasting offers better metabolic benefits than 12 noon to 8 pm. Factors like lifestyle, nutrient quality, and health status should be considered.
Re-routed: See how the world’s great migrations are changing
Sure! Please provide the article you'd like summarized.
Cardiologist shares middle aged man needed bypass surgery after doctors misdiagnosed his chest pain as just acidity
A middle-aged man's persistent chest pain, initially dismissed as acidity, was later diagnosed as severe coronary artery blockage requiring bypass surgery. Doctors emphasize the importance of thorough cardiac screening and not dismissing chest pain as a minor issue.
Butterflies, birds, fish, wildebeest: How the world’s great migrations are dwindling
Global migrations are rapidly declining due to human development, with nearly half of migratory species experiencing population drops. Habitat disruption, infrastructure, and climate change are forcing animals like wildebeest, mule deer, monarch butterflies, and birds to alter or abandon traditional migration routes, threatening ecosystems.
Clinical psychologist explains what drives eve-teasing and how it affects victims: ‘A power game where the perpetrator…’
Eve-teasing is a power-driven form of harassment targeting women through verbal, physical, and non-verbal means. It causes psychological trauma, erodes confidence, and stems from societal attitudes of male dominance. Gender sensitization and empowerment are crucial to addressing this pervasive issue.
8 Orthopaedic pillows that will help you align your neck and back for better support while you sleep
Orthopaedic pillows support spine alignment, reduce neck and back strain. Eight recommended options feature memory foam, contoured designs, and cooling technology, catering to different sleep positions and promoting better posture, comfort, and overall wellness.
Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: 'Meal plan with 3 meals and a snack'
A woman who lost 34 kg shares five ChatGPT prompts for weight loss, covering calorie deficit, meal planning, workout scheduling, motivation, and strength training, offering personalized AI-guided fitness strategies for beginners.
