Fat loss coach shares nutritious 30-minute dinner casserole recipe: Baked taco pasta with 44g protein per serve | Hindustan Times
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Thu, Jan 15, 2026
New Delhi oC

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Try out this recipe to get your daily protein fix!

Fat loss coach shares nutritious 30-minute dinner casserole recipe: Baked taco pasta with 44g protein per serve

Nutritionist Shay Gottsacker shares a quick, high-protein dinner casserole recipe, perfect for busy families, that takes just 30 minutes to prepare. The baked taco pasta, featuring cavatappi, ground beef, and black beans, offers 465 calories and 44g of protein per serving. This satisfying dish proves healthy meals can be both delicious and easy to make.

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