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Jan 15, 11:23 AM IST 3 min read

Gond ladoo, a traditional winter food in India, is made from edible gum and provides strength, warmth, and energy. Commonly eaten in the morning, it supports bone health with its nutrient-rich ingredients like ghee and nuts. This recipe has been part of North and Central Indian households for generations, emphasizing preventive nourishment for all ages.

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