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Jan 15, 11:19 AM IST 4 min read

Late afternoons, particularly around 4 PM in winter, often lead to energy slumps at the office. High-protein snacks like roasted chana, boiled eggs, and mixed nuts are ideal as they digest slowly, curb hunger, and maintain focus. These snacks are easy to store and help prevent overeating, supporting productivity during extended work hours.

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