In order to implement personal growth, it is important to understand our own behavioural patterns. The actions we take, the decisions we make and the thoughts we have together define us as a person. "These patterns, shaped by experiences, culture, and learning, include how we handle stress, communicate, resolve conflicts, make decisions, and manage time," wrote Therapist Carolyn Rubenstein. Here are five ways to recognise our own behavioural patterns.(Unsplash)
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We need to set a time during the day for self-reflection. This will help in creating more self-awareness and allow us time for corrections. (Unsplash)
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We should pay close attention to the triggers we have; we should delve deeper to understand the origin of those triggers and address them accordingly. (Designecologist)
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
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The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
