Breast cancer is a type of cancer that develops in the cells of the breast tissue. It is the most common cancer in women worldwide, but it can also occur in men. The exact cause of breast cancer is unknown, but certain risk factors such as age, family history, certain genetic mutations, hormonal factors, and lifestyle choices can increase the risk of developing breast cancer. There are several steps that you can take to reduce your risk of breast cancer. Here are some suggestions: (File Photo (Shutterstock))
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Know your family history: If you have a family history of breast cancer, you may be at higher risk. Talk to your doctor about genetic counseling and testing to see if you should take additional steps to reduce your risk. (istockphoto)
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Stay physically active: Regular physical activity can help reduce your risk of breast cancer. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week. (Unsplash)
Limit alcohol consumption: Drinking alcohol can increase your risk of breast cancer. So, it is best to limit your alcohol consumption to no more than one drink per day, if you choose to drink at all. (File Photo)
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Get regular screenings: Early detection is key to treating breast cancer. So, it is important to get regular mammograms and clinical breast exams as recommended by your doctor. (File Photo)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
