7 cooling infused water recipes you have to try this summer for hydration and beating the heat

Enjoy the benefits of hydration with these seven delicious infused water recipes, and make staying hydrated a delightful experience. Find details inside.  ...read more

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Infused water is a fantastic way to enhance the taste of plain water while staying hydrated. Not only does infused water provide a flavorful alternative to sugary drinks, but it also offers numerous benefits. It encourages increased water intake, as the added flavours make it more enjoyable. These seven recipes feature a range of flavours, from refreshing citrus to fruity blends and herbal combinations. So, get ready to create a delightful and healthy beverage that keeps you hydrated throughout the day. Remember to adjust the ingredients according to your taste preferences and the size of the pitcher. (Pexels)

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Citrus Splash: You will need 1 lemon (sliced), 1 orange (sliced), and a few fresh mint leaves. Add the lemon and orange slices along with mint leaves to a pitcher of water. Allow it to infuse for at least 1 hour before serving. (Pexels)

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Cucumber Mint Refresher: Take 1 cucumber (sliced) and a handful of fresh mint leaves. Place the cucumber slices and mint leaves in a pitcher of water. Let it infuse in the refrigerator for a couple of hours before enjoying.(Pexels)

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Berry Blast: Take ½ cup of strawberries (sliced), ½ cup of blueberries, ½ cup of raspberries, and a few sprigs of fresh basil. Combine the berries and basil in a pitcher of water. Allow it to infuse in the fridge for a few hours or overnight. (Pexels)

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Watermelon Lime Twist: Take 2 cups of watermelon (cubed), 1 lime (sliced), and a handful of fresh basil. Add the watermelon cubes, lime slices, and basil to a pitcher of water. Let it sit in the refrigerator for at least 2 hours before serving. (Pexels)

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Pineapple Coconut Infusion: Add 1 cup pineapple chunks and ½ cup of shredded coconut (unsweetened) in a pitcher of water. Allow it to infuse in the refrigerator for a few hours, stirring occasionally. Enjoy it to beat the heat. (Pexels)

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Ginger Lemon Zest: You will need 1 lemon (sliced) and 1 tablespoon of freshly grated ginger to make this infused water. Add the lemon slices and grated ginger to a pitcher of water. Let it infuse in the fridge for a minimum of 1 hour before serving. (Pexels)

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Apple Cinnamon Delight: Take 1 apple (sliced) and 2 cinnamon sticks. Combine the apple slices and cinnamon sticks in a pitcher of water. Allow it to infuse in the refrigerator for a couple of hours or overnight. (Pexels)