Ever woken up with a sore body due to bad sleeping postures? The way you sleep can have an impact on various aspects of health. Controlling your postures while you are asleep can be really difficult but you need to train yourself if you are consistently waking up with body pain and soreness. Here are a few sleeping positions to minimise aches and pains. (Freepik)
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Sleeping on your side with leg support: If you are a side sleeper then you should put a pillow between your knees to keep your hips and spine aligned. (Representative Image (Getty Images/iStockphoto))
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Sleeping on your back with a pillow under your legs: To avoid back pain and maintain your lower back curve, you need to sleep on your back and keep a pillow beneath the crooks of your legs. (Unsplash)
Sleeping on your back with shoulder support: People with rotator cuff pain or shoulder pain should sleep on their back with a small pillow in between their shoulder blades. (Representative Image (Unsplash))
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Sleeping on your stomach: A lot of people with back pain are advised to sleep on their stomach to reduce pressure on their back. Put a pillow under your lower abdomen and pelvis and another beneath your head. (Pinterest)
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
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The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
