Natural health solutions refer to approaches and remedies that focus on promoting wellness and supporting the body's natural healing processes and as it is Mother's Day eve, here are some natural health solutions that can support the well-being of ageing mothers: (Photo by Bence Halmosi on Unsplash)
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1. Healthy Diet: Encourage your mother to maintain a balanced and nutritious diet. Emphasize whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Adequate hydration is also important. (File Photo)
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2. Regular Exercise: Regular physical activity can help improve overall health and mobility. Encourage your mother to engage in exercises suitable for her abilities, such as walking, swimming, yoga, or gentle strength training. It's essential to consult with a healthcare professional before starting any new exercise regimen.(Photo by bruce mars on Unsplash)
3. Adequate Sleep: Getting sufficient sleep is crucial for maintaining overall health. Encourage your mother to establish a regular sleep routine, create a comfortable sleep environment, and practice relaxation techniques if necessary. (Unsplash)
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4. Stress Management: Chronic stress can negatively impact health. Help your mother explore stress management techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies and activities she enjoys. (Pexels )
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
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The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
