Stress and anxiety have become very common in recent times. The Covid-19 pandemic has a huge contribution in increasing mental
Stress and anxiety have become very common in recent times. The Covid-19 pandemic has a huge contribution in increasing mental health problems among young adults all over the world.
Someone suffering from anxiety disorder has a hard time concentrating on things and often get carried away with their thoughts. Hence, it is very important to keep yourself occupied by doing things that you like and bring your thoughts under control. Here are a few natural ways that might help reduce anxiety and stress.(Unsplash)
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Stay active: Exercising regularly can help improve mental health problems like anxiety, depression and stress. It will also improve your memory and help you sleep better at night.(Unsplash)
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Avoid alcohol consumption: Drinking alcohol may relax you for some time but once the buzz is over, anxiety might kick in again. Drinking it regularly can interfere with the chemicals in the brain that is vital for good mental health.(Unsplash)
Chamomile tea: This is among the most well-known stress-soothing teas. Studies show positive effect of chamomile on mental wellbeing. It reduces moderate to severe symptoms of generalized anxiety disorder (GAD).(Unsplash)
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Aromatherapy: Studies suggest that aromatherapy helps relax the mind, getting sleep, boost mood and reduce heart rate and blood pressure levels.(Unsplash)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
