Tea and coffee are rich sources of antioxidants which help in preventing cell damage. It is seen that tea is
Tea and coffee are rich sources of antioxidants which help in preventing cell damage. It is seen that tea is a better source of antioxidants than coffee.
It is a general question that how many cups of tea and coffee are safe to consume in a day. Taking into consideration the amount of caffeine in both tea and coffee, it can be tricky to understand if it is healthy for us. Addressing this, Nutritionist Anjali Mukerjee wrote, “Both tea and coffee contain caffeine, but coffee generally has more caffeine than tea. If you’re sensitive to caffeine, tea may be a better option for you.” Anjali further noted down why we should consume tea and coffee mindfully.(Unsplash)
2/6
An average cup of tea contains around 20-60 mg of caffeine, while a cup of coffee contains more, depending on the way it is prepared. (Unsplash)
3/6
Both tea and coffee are rich sources of antioxidants which help in preventing cell damage. However, it is seen that tea is a better source of antioxidants than coffee. (Unsplash)
From heart health to lowering the risk of chronic illnesses, both tea and coffee have been associated with a lot of benefits. However, the brewing time and the ingredients used in preparing the cup also comes into account. (Unsplash)
5/6
However, both tea and coffee can be addictive, and we should be careful before we let ourselves in for that addiction. (Unsplash)
8
The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
9
Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
9
Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
8
Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
9
Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
