New Year 2023 resolutions to keep your kidney healthy
One can suffer from chronic kidney disease if the kidney fails to function at its best. This New Year 2023,
One can suffer from chronic kidney disease if the kidney fails to function at its best. This New Year 2023, pledge to keep your kidneys in top shape with these fitness resolutions and read on to know more about some foolproof tricks to improve your kidney health.
Updated on Dec 30, 2022 12:15 PM IST 9 Photos
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Kidneys play a vital role in filtering out waste and extra fluid from the body and they also help to control body chemistry by regulating the amount of salt, water and other chemicals in the body where one can suffer from chronic kidney disease if the kidney fails to function at its best so, this New Year pledge to keep your kidneys in top shape and read on to know more about some foolproof tricks to improve your kidney health. (Twitter/CSGMallorca)
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Making New Year's Resolution is one thing that people do every year but not many people stick to the resolutions they take and like every year, this year as well a majority of people are bound to take resolutions irrespective of whether they fulfill it or not. If you are one of those who want to make sure that your kidneys function to an optimum level then just swear by the fitness resolutions that you have taken. (Twitter/AshfordIns)
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It is a known fact that kidneys filter waste products, excess water and other impurities from the blood via urine. Not only this, kidneys are even responsible for regulating pH, salt and potassium levels in the body and activating vitamin D for maintaining good bone health and regulating muscle function but there is still a lack of awareness regarding kidney disease and that is why a large number of people require dialysis. Moreover, those having end-stage kidney disease require kidney transplantation. So, try to make sure that you take the utmost care of yourself. (File Photo)
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In an interview with HT Lifestyle, Dr Puneet Bhuwania, Consultant Nephrologist and Transplant Physician at Wockhardt Hospitals on Mira Road, suggested the following vital tips to Zarafshan Shiraz and insisted that people should make them as New Year's resolutions to keep their kidneys healthy: (Twitter/NJUrology)
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