"These snacking options are super healthy for your thyroid. It also helps improve your iron, reduce hair fall, maintain weight, balance hormones, improve fertility and keep sweet cravings at bay," says Ayurveda expert Dr Dixa Bhavsar Savaliya. (Pinterest)
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1. Roasted chickpeas are easy to digest; they improve iron, keep you full as they are protein-rich and provide immense energy. (Pixabay)
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2. Boiled moong serves as the best source of vegan protein. It reduces inflammation, is high in iodine and fibre. (Pixabay)
3. 2-3 Brazil nuts, 1 tsp each of sunflower seeds and pumpkin seeds are rich in zinc, selenium and magnesium that help you keep your thyroid optimal, improve hair, skin, sleep and regulate periods. (Pixabay)
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4. Pomegranates are great for fertility, heart health and gut health. Snacking on them at least thrice a week can help you improve your Hb, hair, gut and even make your face glow. (Pixabay)
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
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The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
