Self-validation is a journey of accepting ourselves and our emotions. Finding healthy ways to vent out difficult emotions and knowing that we are valuable is important in validating ourselves. Therapist Aliza Shapiro addressed the journey of self-validation and noted down a few ways by which we can strengthen the skill of validating ourselves.(Unsplash)
2/6
We all have emotions that we cannot change. Hence the first step is to accept the way we are feeling. Only then can we explore ways to express it. (Unsplash)
3/6
Once we grant ourselves the permission to feel, we can find the confidence to move past the feeling with time. (Unsplash)
8
The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
10
This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
8
Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
8
The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
