What is safe love? 5 ways to create it; therapist shares

Published on Sep 05, 2024 07:30 PM IST

From being empathetic to building trust, here are a few ways to create safe love in a relationship.

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In a relationship, two people need to put equal amounts of effort to make it work out. Understanding, communication, loyalty, trust and compromises are just some of the building blocks of a healthy relationship. Therapist Sadaf Siddiqi further listed down a few things that we should strive for in a relationship to make it healthy, happy and safe.(Unsplash)

Published on Sep 05, 2024 07:30 PM IST

In a relationship, two people need to put equal amounts of effort to make it work out. Understanding, communication, loyalty, trust and compromises are just some of the building blocks of a healthy relationship. Therapist Sadaf Siddiqi further listed down a few things that we should strive for in a relationship to make it healthy, happy and safe.(Unsplash)

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The first step of creating safe love is being consistent with our words and actions. Trust is the foundation of emotional reliability, and we should build trust slowly and steadily. (Unsplash)

Published on Sep 05, 2024 07:30 PM IST

The first step of creating safe love is being consistent with our words and actions. Trust is the foundation of emotional reliability, and we should build trust slowly and steadily. (Unsplash)

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We need to learn to be good listeners. We need to let the partner speak and share their emotions without interrupting them. We should invest our emotions in understanding how they feel. (Unsplash)

Published on Sep 05, 2024 07:30 PM IST

We need to learn to be good listeners. We need to let the partner speak and share their emotions without interrupting them. We should invest our emotions in understanding how they feel. (Unsplash)

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We should be empathetic to our partner at all times – even at times when we may not agree with them. Embracing differences and still being affectionate is an essential part of a safe relationship. (Unsplash)

Published on Sep 05, 2024 07:30 PM IST

We should be empathetic to our partner at all times – even at times when we may not agree with them. Embracing differences and still being affectionate is an essential part of a safe relationship. (Unsplash)

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We should be open and honest in a relationship. We should have the space to share everything and being transparent with our partner. (Unsplash)

Published on Sep 05, 2024 07:30 PM IST

We should be open and honest in a relationship. We should have the space to share everything and being transparent with our partner. (Unsplash)

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We should consciously try to avoid being judgmental or critical of the partner. We should look at everything through the lens of empathy and respond accordingly. (Unsplash)

Published on Sep 05, 2024 07:30 PM IST

We should consciously try to avoid being judgmental or critical of the partner. We should look at everything through the lens of empathy and respond accordingly. (Unsplash)

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