World Mental Health Day: 6 warning signs you shouldn't ignore and seek help
The World Health Organization's (WHO) official website stated that "The Day provides an opportunity for all stakeholders working on mental
The World Health Organization's (WHO) official website stated that "The Day provides an opportunity for all stakeholders working on mental health issues to discuss their work, and what more needs to be done to make mental health care a reality for people worldwide."
World Mental Health day is celebrated every year on October 10 to raise awareness about mental health concerns and mobilise support for mental health. It was first observed in 1992 by the World Federation for Mental Health. On the occasion, we have highlighted a few serious signs of mental health issues that you should not ignore and seek for help.(Unspalsh)
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Excessive anxiety: If anxiety and stress have become a part of your day-to-day life and you think it is okay then you are causing severe harm to yourself without knowing. This can lead to heart problems, high blood pressure, skin conditions etc.(Freepik)
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Access to mental health support is difficult in many countries. (Amjad Yaghi/DW )
Change in appetite or weight: If you are having a hard time enjoying your food or are over eating then you need to be concerned. This could be a sign of depression. Not being able to taste food is also another sign.(unsplash )
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Mood swings: Do you get angry or irritated easily? This is another sign that is usually ignored. This can be a sign of chronic depression. Chronic irritability can not just affect your relationship with your loved ones but also take a toll on your physical health.(Unsplash)
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Mumbai International Cruise Terminal (MICT) is a state-of-the-art facility located at Indira Dock. The new Mumbai terminal boasts a unique wavy ceiling design, echoing the oceanic hues of the surrounding waters. This terminal promises to be a game-changer for India's cruise industry, offering a luxurious and efficient experience for travellers.
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Catherine, Princess of Wales chose a floor-length Phillipa Lepley gown for the state banquet. Atop the simple gown, she wore a gold overlay with a high neckline and long sleeves. Aaron Chown/Pool via REUTERS
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The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
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Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
