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body weight

Victoria Beckham opens up about her eating disorder and struggles with weight

Victoria Beckham at the launch of the documentary series Victoria Beckham in London. REUTERS/Jaimi Joy
health
Published on Oct 09, 2025 02:38 PM IST

Fitness coach shares 4 simple strategies for people over 40 to drop kilos

Fitness coach Bhavika Patel offers low-impact workout strategies for those over 40 to aid weight loss.
health
Published on Oct 05, 2025 09:02 PM IST

Ranbir Kapoor's fitness trainer shares 5 reasons why people fail to lose weight

Celebrity trainer shares tips to overcome weight loss stagnation through progressive overload.
health
Published on Oct 06, 2025 12:09 AM IST

Being ‘too skinny’ could actually kill you sooner than obesity: Study

New research challenges notions of health, highlights risks of being underweight.
health
Published on Sep 19, 2025 02:50 PM IST

Fitness coach shares ‘best fat-loss exercise’; it's not cardio, running or HIIT

This surprisingly simple exercise could be your best bet for fat loss, says fitness coach.
health
Published on Aug 29, 2025 05:35 PM IST

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Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

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