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News / Topic / Body Weight

body weight

Fitness coach shares ‘best fat-loss exercise’; it's not cardio, running or HIIT

This surprisingly simple exercise could be your best bet for fat loss, says fitness coach.
health
Published on Aug 29, 2025 05:35 PM IST

Woman lost 31 kg with 8 ‘weird daily habits’ that helped her stop overeating

Fitness trainer shares 5 hacks that helped her lose 31 kg.
health
Published on Aug 27, 2025 01:28 PM IST

Man went from 87kg to 45kg with this simple diet plan: Here’s his full meal plan

Boost your weight gain with these easy-to-follow nutrition tips.
health
Published on Aug 18, 2025 05:49 PM IST

Fitness coach shares 5 simple steps to tackle stubborn belly fat forever: Watch

Struggling with belly fat? Fitness expert Lars shares effective strategies to reset metabolism.
health
Published on Aug 14, 2025 02:59 PM IST

Nutritionist shares 3 natural fat-burning drinks that work better than Ozempic

Discover 3 simple drinks for effective fat burn and metabolism support.
health
Published on Aug 01, 2025 09:05 PM IST

Photos

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Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

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