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Latest from brain damage

Manipal Hospital neurologists share early stroke symptoms you should not ignore

Recognising stroke symptoms can save lives, experts advise. (Pixabay )
lifestyle
Updated on Oct 27, 2025 07:22 AM IST

Neurosurgeon warns about silent neurological disease in 'healthy' patients

A stroke is a medical emergency that requires immediate attention. Prompt treatment can significantly improve outcomes and reduce the risk of long-term damage.(Pixabay )
lifestyle
Published on Oct 15, 2025 07:00 PM IST

Neurosurgeon reveals 5 habits that take years off your life

How long you live depends on your lifestyle majorly. (Shutterstock)
lifestyle
Updated on Oct 13, 2025 07:36 PM IST

Cardiologist warns 'even moderate alcohol can literally shrink your brain'

Dr Chopra has explained that even 'moderate' use of alcohol affects your brain. (Freepik)
lifestyle
Published on Sep 20, 2025 08:44 AM IST

UCLA and Harvard cardiologist explains why sleep is important for brain: Watch

The cardiologist shared a video from the research that illustrates the critical role of sleep in brain restoration. ( Freepik)
lifestyle
Updated on Sep 17, 2025 01:01 PM IST
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The food we eat and the lifestyle we lead also contributes to good memory, concentration and alleviating symptoms of brain disorders. “Food nourishes the body and the brain. If you have been eating incorrectly, the effects of nutritional deficiencies are often reflected in mental symptoms. In fact, deficiencies of any vitamin and mineral can show up first as impaired memory, and lack of concentration, followed by moodiness, the feeling of lack of self-worth, and an undernourished mind,” wrote Nutritionist Anjali Mukerjee as she shared a few super foods for brain health.(Unsplash) 6

Nutrition for brain health: Expert tips

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