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Latest from cardio workout

Taylor Swift recalls dad's joke after he underwent quintuple bypass surgery

Taylor Swift's father Scott Swift underwent a quintuple bypass surgery

Published on Aug 14, 2025 12:15 PM IST

Fitness coach says this cardio routine will help you lose face fat, tone body

Get started on this cardio fitness routine to burn fat. (Shutterstock)

Updated on Apr 22, 2025 11:17 AM IST

Fitness trainer shares cardio trick to 'lose 6 kg fat fast' without even running

This fitness trainer's hack will help you lose 6 kg fat faster.

Updated on Mar 21, 2025 04:34 PM IST

Woman who shed 32 kg shares the 5-day workout routine that transformed her body

Jasmine Nicol's Instagram post reveals her effective workout routine for weight loss.(Instagram/@itsjasminenicol)

Updated on Nov 30, 2024 10:39 AM IST

Woman drops from 71 kg to 52 kg 'without gym with home workout'; here's how

Nikita shared her before-and-after weight loss pictures. (Instagram/Hustle Nikita)

Updated on Nov 13, 2024 09:49 AM IST

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Yoga experts claim that Yoga plays a significant role in promoting a healthy gut and preventing digestive issues by combining physical postures, breathing exercises, and mindfulness techniques as this holistic approach addresses various factors that can affect digestive health, such as stress, inflammation and poor digestion. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, highlighted 8 ways Yoga can benefit your gut health -(File Photo)

Gut harmony: 8 ways Yoga nurtures digestive wellness

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Lazy Bed Workout | Follow the 5s

Lazy Bed Workout | Follow the 5s | HT Lifestyle

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