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Latest from digestion

AIIMS gastroenterologist shares top 8 healthy snacks for smooth digestion

Chickpea-based hummus delivers both fibre and protein, feeding your good gut bugs, Dr Sethi said on Instagram. (Freepik)

Published on Sep 13, 2025 07:50 AM IST

AIIMS gastroenterologist shares 8 tips for a healthier gut and better digestion

Dr. Saurabh Sethi shares tips for maintaining a balanced digestive system.(Freepik)

Published on Sep 11, 2025 08:55 PM IST

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut

Nutritionist Khushi Chhabra has shared a natural remedy that helps detox the body, aids digestion and clears up acne.(Unsplash)

Published on Sep 09, 2025 05:14 PM IST

Nutritionist reveals natural 14 day detox drink for glowing skin, stress relief

This natural detox beverage aids digestion, flushes out toxins from the liver, and is also beneficial for the skin.(Unsplash)

Updated on Sep 08, 2025 05:34 PM IST

Gut health expert shares 3 morning habits to improve digestion and energy levels

Tanisha recommends starting the day with meditation for a calm and relaxed beginning.(Pexel)

Published on Sep 08, 2025 05:26 PM IST

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Yoga experts claim that Yoga plays a significant role in promoting a healthy gut and preventing digestive issues by combining physical postures, breathing exercises, and mindfulness techniques as this holistic approach addresses various factors that can affect digestive health, such as stress, inflammation and poor digestion. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, highlighted 8 ways Yoga can benefit your gut health -(File Photo)

Gut harmony: 8 ways Yoga nurtures digestive wellness

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