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eating

Inside the journey of long-time vegans — and how you can do it too

Going vegan in India: What's it really like?
htcity foodies
Updated on Nov 04, 2025 06:05 PM IST

Victoria Beckham opens up about her eating disorder and struggles with weight

Victoria Beckham at the launch of the documentary series Victoria Beckham in London. REUTERS/Jaimi Joy
health
Published on Oct 09, 2025 02:38 PM IST

NHS surgeon reveals 3 surprising health benefits of eating with your hands

Eating with hands can actually be beneficial for your gut health and improves digestion.
fitness
Published on Sep 14, 2025 02:13 PM IST

AIIMS gastroenterologist shares 7 gut-healthy rules he follows while eating out

The gastroenterologist avoids dishes loaded with emulsifiers and additives, as they can disrupt the gut barrier and trigger inflammation.
health
Updated on Sep 10, 2025 08:24 AM IST

Fitness coach shares ‘Japanese eating rule’ to stay lean without ever dieting

Fitness coach reveals Japanese secret to enjoy meals without gaining fat.
health
Published on Sep 08, 2025 01:30 PM IST

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Child nutrition: Remember these 5 vital healthy eating tips for children

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