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Archana Puran Singh looks back at turbulent phase in marriage with Parmeet Sethi

Archana Puran Singh and Parmeet Sethi got married on June 30, 1992.

Published on Aug 28, 2025 11:33 AM IST

Guest Column | Positive affirmations, an effective practice

Positive affirmations are short, specific and positive statements, constructed in present tense, that help in countering negativity. If done correctly, they contribute to one’s self-esteem. (Shutterstock)

Published on Aug 17, 2025 05:52 AM IST

Can't sit still for meditation? Yoga expert shares 5 tips for beginners

Unguided meditation is independent meditation.(Shutterstock)

Updated on Aug 16, 2025 07:59 PM IST

Reflections on writing in the age of AI

“The real reason so many of us write is because we must. Because writing is more than communication. Writing demands stillness and introspection. It distils and crystallizes what might otherwise remain unuttered, unfiltered.” (Shutterstock)

Published on Aug 08, 2025 03:47 PM IST

Lion's Gate Portal blessings for you based on your zodiac sign

Blessings for you as Lion's Gate Portal energies peak, based on your zodiac sign

Published on Aug 08, 2025 02:00 PM IST

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Photos

There are many meditation techniques available for beginners, but these five techniques are highly effective in keeping peace, increasing focus, and reducing stress. By incorporating these techniques into the daily routine, one can improve mental and physical wellbeing.(Unsplash)

5 effective meditation techniques for beginners to promote inner peace

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Videos

Boost Your Energy With Morning Meditation

Boost Your Energy With Morning Meditation | Meditate With Me

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