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Latest from muscle

Fitness coach explains why muscle building is important for everyone

Muscles are essential for every day activities - even standing and walking - and hence, maintaining their strength is essential.(Unsplash)
lifestyle
Updated on Oct 13, 2025 07:19 AM IST

Fitness coach shares 10 signs your fitness routine is burning muscle, not fat

Discover where you might be going wrong in your workout routine.(Unsplash)
lifestyle
Published on Sep 21, 2025 11:05 AM IST

The Rock's 60-pound weight loss leaves fans concerned: 'My boy is getting older'

Dwayne 'The Rock' Johnson's 'transformation' has left fans concerned(Photos: X, Instagram)
htcity
Published on Sep 02, 2025 12:17 PM IST

Fitness coach shares 11 fat loss mistakes he made in his 20s: Skipping breakfast

Avoid these fat loss mistakes.(Pixabay)
lifestyle
Updated on Jul 11, 2025 06:59 AM IST

Online fitness coach shares 7 habits that will ‘melt fat off your body’

Know the habits that can fast track your fat loss journey.(Pixabay)
lifestyle
Updated on Jul 09, 2025 08:10 AM IST
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