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What should you do when you experience pain or symptoms of a cardiac arrest?

Chest pain and symptoms of a cardiac arrest are severe medical emergencies that require immediate attention. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Nithin Prakash, Clinical Cardiologist at Altius Hospital, suggested the following tips on what should you do when you experience pain or symptoms of a cardiac arrest - (Shutterstock)

Published on Dec 14, 2023 03:32 PM IST

Suffering from period pain? Try 4 easy lifestyle changes to get relieved from it

There are several lifestyle changes that can help to alleviate period pain but first, we must understand why exactly it occurs. In an interview with HT Lifestyle, Dr Nidhi Jha, Obstetrician and Gynaecologist, Advocate for Ujaas and Knowledge Provider for Menstrual Health and Hygiene, explained, “During menstruation, the uterus contracts to help expel its lining. Hormone like substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.” She suggested 4 easy lifestyle changes that can help to alleviate menstrual cramps or period pain: (Andrea Piacquadio)

Updated on Jul 08, 2022 02:12 PM IST

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