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Latest from vitamin b6

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.(Image by Pixabay)
lifestyle
Updated on Jun 19, 2025 05:00 PM IST

10 calming foods and drinks to soothe your anxiety

Food items and drinks to keep you calm(Adobe Stock)
htcity
Updated on May 08, 2025 01:58 PM IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women (File Photo)
lifestyle
Published on Apr 26, 2024 02:06 PM IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being(Unsplash)
lifestyle
Published on Feb 24, 2024 11:14 AM IST

Micronutrient deficiencies and diet steps to overcome them

Micronutrient deficiencies and diet steps to overcome them (Image by Stefan Schweihofer from Pixabay)
lifestyle
Published on Sep 27, 2023 11:00 AM IST
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Photos

"Women need adequate levels of vitamins and other nutrients to function effectively in their day-to-day lives. Vital vitamins A, B, C, D, and E are highly crucial for women to maintain overall health and wellness. To maintain optimal levels of these essential vitamins, women can include plant-based nutritional supplements in their daily diet," says Dr. Chetan Savaliya, Director of Satvam Nutrition. (Freepik) 6

5 essential vitamins women must include in their daily wellness routine

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