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Doctor warns that overuse of vitamin C supplements can drive kidney stone risk

Overusing vitamin C supplements can backfire.(Unsplash)

Published on Oct 26, 2025 05:42 PM IST

Are you taking supplements wrong? Gastroenterologist reveals why timing matters

Gastroenterologist breaks down the mechanism behind supplement absorption and why timing matter.(Unsplash)

Published on Aug 27, 2025 03:54 PM IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.(Image by Unsplash)

Updated on Jul 14, 2025 05:16 PM IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.(Image by Pixabay)

Updated on Jun 19, 2025 05:00 PM IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.(Image by Shutterstock)

Updated on Jun 19, 2025 01:09 PM IST

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"Incorporating these nutrients into your diet through whole foods like leafy greens, nuts, seeds, citrus fruits, and whole grains can help support thyroid function and overall well-being. Remember, a balanced diet is key to managing thyroid health," says Nutritionist Bhakti Arora Kapoor in her recent Instagram post. (Unsplash)

5 key nutrients every thyroid patient needs in their diet

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