weight loss diet

Latest from weight loss diet

Chennai nutritionist reveals what obese children need to eat to reduce weight

Obese or overweight children's diets need to be altered and made more nutritionally rich. (Picture credit: Freepik)

Published on Nov 01, 2025 03:35 PM IST

AIIMS gastroenterologist shares how he lost 15 kgs and reversed fatty liver

Dr Sethi reveals gut health secrets behind his 30 lbs weight loss.(Instagram/@doctor.sethi)

Published on Oct 09, 2025 09:04 AM IST

Tamannaah Bhatia's trainer shares 3 simple habits to ‘lose 5-10 kgs in 90 days’

90% of hunger is actually thirst, says fitness trainer Siddhartha.

Published on Oct 02, 2025 07:57 PM IST

Fitness coach says ‘weight loss drugs aren’t magic pills’; explains how it works

Raj Ganpath highlights that weight loss drugs are tools, not shortcuts.(AdobeStock)

Published on Oct 02, 2025 02:58 PM IST

Ankur Warikoo shares how his parents in their 70s lost weight and gained energy

At 70, Ankur's parents lose weight and gain energy with sustainable fitness habits. (X/@warikoo)

Published on Sep 25, 2025 02:30 PM IST

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"Explore a world of wholesome alternatives! Enjoy improved digestion, increased energy, and better nutrient absorption while being mindful of individual dietary needs," says Nutritionist Apurwa Agarwal. (Shutterstock)

Ragi to bajra; 5 weight loss flours you must add to your diet

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