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whole foods news

Cardiologist shares 3 foods he ate to lose hidden fat that affects heart health

What are three foods cardiologists say to eat?
health
Updated on Oct 05, 2025 12:08 AM IST

Myth busted: Why online health advice is half-baked

Don’t take every piece of health advice you see online too seriously. Most of the information isn’t true. (SHUTTERSTOCK)
brunch
Updated on Sep 26, 2025 02:00 PM IST

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more
us
Published on Sep 08, 2025 09:20 PM IST

Health coach shares 5 tips to follow for getting visible abs: Prioritise protein

Weighted core workouts can help in toning the abs.
health
Published on Jul 17, 2025 04:24 PM IST

Man at 56 sheds 11 kg in 46 days using AI; shares diet, daily routine, workout

Cody, a 56-year-old influencer, went from 209 lbs (95 kg) to 183.8 lbs (83 kg) in 46 days using AI.
health
Updated on Jul 15, 2025 05:59 AM IST

Nutritionist shares smart ways to manage cravings with clean and oil-free foods

Adopting an oil-free, whole-food diet can help manage food cravings by nourishing the body with high-fibre, minimally processed foods.
health
Published on Jun 27, 2025 08:08 PM IST

Why are Whole Foods' shelves still empty? Updates for shoppers

United Natural Foods Inc. faces operational disruptions following a cyberattack, resulting in barer shelves at Whole Foods and other retailers. (Photo by JUSTIN SULLIVAN / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)
us news
Published on Jun 12, 2025 03:06 PM IST

Sonam's diet secrets for toned body at 40: 'Collagen coffee' to lemon water

Sonam Kapoor's meals typically consist of whole grain and proteins. (Instagram/ Sonam Kapoor)
health
Published on Jun 11, 2025 02:50 PM IST

Fitness coach reveals '5 food mistakes women make when trying to lose weight'

To lose weight and keep it off too, include balanced meals and snacks to keep your metabolism going and prevent overeating. (Freepik)
health
Published on Jun 03, 2025 10:43 AM IST

Nutritionist says make these 5 food swaps to prevent or reverse diabetes

It’s important to make these changes with food if you want to prevent or reverse diabetes.
health
Published on Apr 28, 2025 02:47 PM IST

Slimmer arms to no belly fat: Woman who lost 15 kg shares 7 changes in her body

Laura Dennison says she lost 15 kgs doing low-impact exercises and eating whole foods.
health
Updated on Jan 01, 2025 12:29 PM IST

CEO reveals the No. 1 red flag he sees in an employee

Whole Foods CEO Jason Buechel talks about the importance of flexibility in the workplace.
trending
Published on Jun 13, 2024 02:16 PM IST

Attack on sugar unfair? Here's why sugar is absolutely safe for human health

Attack on sugar unfair? Fitness experts reveal why sugar is absolutely safe for human health
health
Published on Jun 01, 2024 08:47 PM IST

Best plant-based foods for optimal gut health

Best plant-based foods for optimal gut health
health
Published on May 20, 2023 08:39 PM IST

Healthy alternatives to your favourite breakfast foods

Healthy alternatives to your favourite breakfast foods
health
Updated on Mar 06, 2023 11:32 AM IST

Covid still a global emergency: World health body

WHO says Covid still an international emergency.
world news
Published on Jan 30, 2023 03:15 PM IST

Which are the most important foods to boost your fertility?

Which are the most important foods to boost your fertility?
health
Updated on Sep 22, 2022 09:14 AM IST

Isabgol to sesame seed, here are 20 foods that dads should consume to be healthy

Isabgol to sesame seeds, here's a list of 20 foods that healthy dads should consume 
health
Updated on Jun 21, 2022 02:50 PM IST
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