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Happy Birthday Ishaan Khatter: Find out about his fitness secrets as he turns 30

Ishaan Khatter has a very dynamic workout routine. (Photo: Instagram)

Updated on Nov 01, 2025 12:05 PM IST

Janhvi Kapoor, Ananya Panday’s fitness trainer shares health benefits of pilates

Namrata Purohit reveals how Pilates can help you get strong like a warrior and flexible like a dancer. (Instagram/@namratapurohit)

Published on Oct 30, 2025 12:48 PM IST

Did you know exercising after studying can boost memory? Doctor explains

According to Dr Sood, studies suggest that exercising after studying boosts memory and learning.(Unsplash)

Published on Oct 28, 2025 03:48 PM IST

Tamannaah Bhatia's fitness coach shares 3 workout mistakes for hormone balance

Discover the workout mistakes you might be making, that disrupt hormonal balance!(instagram/@officialsiddharthasingh, AFP)

Published on Oct 19, 2025 02:24 PM IST

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good

Ranbir Kapoor's personal trainer busts myths around fat loss and fads(Photos: X)

Updated on Oct 27, 2025 06:08 PM IST

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<p>As the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and wet grounds. Embrace the season with these five exciting indoor workout options that are far from your usual gym routines or typical yogic exercises. This monsoon try something offbeat and get your stamina soaring with these exciting indoor workouts - </p>(Image by Freepik)

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Lazy Bed Workout | Follow the 5s

Lazy Bed Workout | Follow the 5s | HT Lifestyle

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