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First Social Security payment of 2026: Will you receive a check on January 14? Know eligibility
On January 14, 2026, the Social Security Administration will distribute payments to select beneficiaries, implementing a 2.8% Cost of Living Adjustment that provides an average monthly increase of $56 for retirees. Payments are scheduled based on birth dates, affecting 70.4 million Americans, including retirees and individuals with disabilities. The adjustment aims to mitigate inflation's impact.
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