QUICKREADS

Listicle: 10 movies that were way ahead of their time
Ten groundbreaking films predicted future technologies, social issues, and human experiences—from gene editing in Gattaca to AI relationships in Her, exploring themes of surveillance, identity, masculinity, and technological ethics before they became mainstream conversations.

Fitness coach says ‘I look and feel 10 years younger’, shares 10 anti-ageing foods he eats daily to stay youthful
Feeling youthful, energetic, and healthy isn't just about hitting the gym or following the latest skincare routine. What you eat can have a profound impact on your body, mind, and overall vitality. Certain foods can boost energy, improve immunity, support brain health, and even slow down the effects of ageing.

Use sunflower or canola oil? Johns Hopkins nutrition scientists uncover if seed oils are actually bad for you
Johns Hopkins nutrition scientists debunk seed oil myths, revealing moderate consumption is safe. They emphasize seed oils aren't harmful, contain essential fatty acids, and can be part of a healthy diet when used with whole foods.

30 kg luggage trolleys: Large capacity suitcase to accommodate heavy packing
Large 30 kg luggage trolleys offer extensive packing space for extended trips, accommodating clothes, accessories, and essentials. Multiple stylish options from brands like Safari, KAMILIANT, and DELSEY provide durability, smooth mobility, and organizational features for hassle-free travel.

Pulmonologist shares 5 tips to boost lung health: Practice deep breathing, stay physically active
In an interview with HT Lifestyle, Dr Kuldeep Kumar Grover, critical care and pulmonology head, CK Birla Hospital, Gurugram said, “Most of us don’t think about lung health until we develop a cough or shortness of breath. Lung care isn’t just for those with respiratory conditions, it’s essential for everyone, especially in today’s world of rising pollution and sedentary lifestyles.”

Myntra Big Fashion Festival: Early bird deals on apparel, shoes, handbags, and more
Myntra's Big Fashion Festival starts September 20, offering massive discounts up to 65% on clothing, footwear, accessories, beauty products, and home decor. Early bird deals cover fashion, skincare, perfumes, and more, promising significant savings across multiple categories.

Neurosurgeon with 33 years of experience says this ‘1 simple habit’ can keep your brain young and sharp for years
Staying mentally sharp is one of the biggest health goals today. From remembering names to focusing at work, we all want a brain that feels agile and youthful, no matter our age. After treating countless patients over three decades, neurosurgeon Dr Prashant Katakol has discovered one powerful practice that truly helps preserve brain health.
Solar eclipse 2025 on September 21: Will Surya Grahan be visible in India? Check countries where you can see eclipse
NASA predicts a partial solar eclipse on September 21, 2025, visible in the Southern Hemisphere, including Australia, Antarctica, and parts of the Pacific Ocean. India won't witness the event, but it coincides with Pitru Paksha, a period honoring ancestors.

What's Shahid Kapoor's go-to breakfast? Mira Rajput reveals he can eat this South Indian dish from Monday to Sunday
Shahid Kapoor's daily breakfast is uttapam with sambar and chutney, which he enjoys everywhere. His wife Mira Rajput prefers poha and cold coffee, and shared these details during a light-hearted interview about their food preferences.
Gynaecologist lists 5 PCOS symptoms in teens that parents often overlook: Rapid weight gain, severe acne
In teenage girls, the symptoms of PCOS are often confused with normal puberty changes. In an interview with HT Lifestyle, Dr Aruna Kalra, director of obstetrics and gynaecology at CK Birla Hospital in Gurugram said, “This delay in recognition can affect long-term health, from fertility to metabolic wellbeing.”

Neurosurgeon says 'stroke is a leading cause of death in women': Knowing these signs could help before it’s too late
Women face unique stroke risks with subtle symptoms like fatigue, nausea, and confusion. Pregnancy, birth control, and hormone therapy increase vulnerability. Recognizing early signs and seeking immediate medical attention can be life-saving.

Big price drop alert: Armani Exchange watches you can’t miss; Top 7 picks for you
Armani Exchange offers stylish watches with price drops, featuring diverse designs like multi-color dials, leather straps, and stainless steel bands. Seven top picks range from minimalist to bold, suitable for various occasions and styles, providing luxury timepieces at attractive prices.

AIIMS gastroenterologist shares top 10 gut friendly snacks you can have daily: Makhana, sprouted moong chaat, buttermilk
Dr. Sethi recommends 10 gut-friendly snacks including roasted chana, makhana, sprouted moong, hummus with veggies, and dark chocolate. These options provide fiber, protein, and nutrients while supporting digestive health and maintaining steady energy levels.

Gauri Khan on balancing her personal life with entrepreneurial journey: ‘It’s not always easy’
Gauri Khan shares her entrepreneurial journey from designing her home Mannat to launching Gauri Khan Designs, emphasizing resilience, creativity, and balancing personal and professional life while inspiring women entrepreneurs through her design experiences.

Invest in basketball shoes with strong ankle support to prevent injuries and improve performance: Top 6 picks
Basketball demands high-intensity movements that strain ankles. Top shoes like Puma Genetics, Nike, Nivia Combat, New Balance BB, Puma Court PRO, and Vector X provide crucial ankle support, reducing injury risk while enhancing court performance and joint protection.

Cardiologist recommends this ‘number 1 habit to every patient with high blood pressure’: Here's what to do daily
Cardiologist Dr. Bhojraj recommends consistent sleep schedule for blood pressure control. Going to bed and waking up at the same time daily regulates circadian rhythm, reduces cortisol, improves heart rate variability, and supports overall heart health.